13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Malcolm Rudolph (#1346)
Finished
TIME:  04:09:09
Place
12  OF 730
Male
12  OF 532
30-34
1  OF 65

Swim 00:27:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:27:13 00:27:13 00:27:13 43 30 3 4.18 / 14:19

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:05 00:03:05 00:30:20 120 97 13 - / -

Cycle 02:16:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:15:35 00:15:35 00:45:56 37 30 5 33.1 / 01:48
Bike 20.4k 00:16:48 00:32:24 01:02:46 22 19 2 37.76 / 01:35
Bike 33k 00:18:31 00:50:57 01:21:18 14 13 1 38.85 / 01:32
Bike 42k 00:15:18 01:06:16 01:36:38 13 12 1 38.02 / 01:34
Bike 52k 00:13:15 01:19:33 01:49:55 12 11 1 39.21 / 01:31
Bike 65k 00:16:32 01:36:07 02:06:29 11 11 1 40.57 / 01:28
Bike 76.8k 00:19:35 01:55:44 02:26:06 11 11 1 39.81 / 01:30
Bike 86.7k 00:15:33 02:11:19 02:41:40 11 11 1 39.61 / 01:30
Bike 90k 00:05:09 02:16:29 02:46:51 11 11 1 39.56 / 01:30

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:22 00:02:22 02:49:14 131 100 13 - / -

Run 01:19:53 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:02:43 00:02:43 02:51:59 12 11 1 15.4 / 03:53
Run 3.5k 00:10:07 00:12:52 03:02:08 11 10 1 16.31 / 03:40
Run 5.5k 00:07:34 00:20:27 03:09:43 11 10 1 16.13 / 03:43
Run 7.6k 00:07:50 00:28:19 03:17:34 11 10 1 16.1 / 03:43
Run 10.5k 00:11:06 00:39:26 03:28:42 12 10 1 15.97 / 03:45
Run 13.5k 00:11:24 00:50:51 03:40:07 12 10 1 15.92 / 03:46
Run 15.4k 00:07:48 00:58:40 03:47:56 12 10 1 15.74 / 03:48
Run 17.6k 00:08:06 01:06:47 03:56:03 12 10 1 15.8 / 03:47
Run 20.5k 00:11:18 01:18:07 04:07:23 12 10 1 15.74 / 03:48
Run 21.1k 00:01:44 01:19:53 04:09:08 12 10 1 15.84 / 03:47

Malcolm Rudolph's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #484 87 13 81 04:22:53
Ironman 70.3 Sunshine Coast (2020) | Solo #1346 12 1 12 04:09:09