13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Steve Lock (#278)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  05:10:30
Place
218  OF 730
Male
181  OF 532
40-44
30  OF 86

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:29:07 00:29:07 00:29:07 104 83 12 3.91 / 15:19

T1 00:03:12 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:12 00:03:12 00:32:21 167 139 19 - / -

Cycle 02:35:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:17:03 00:17:03 00:49:25 120 101 18 30.24 / 01:59
Bike 20.4k 00:18:56 00:36:00 01:08:22 123 105 19 33.99 / 01:45
Bike 33k 00:21:21 00:57:23 01:29:45 122 105 19 34.5 / 01:44
Bike 42k 00:17:25 01:14:49 01:47:11 116 100 17 33.67 / 01:46
Bike 52k 00:15:25 01:30:16 02:02:38 117 102 17 34.56 / 01:44
Bike 65k 00:18:49 01:49:06 02:21:29 123 108 19 35.74 / 01:40
Bike 76.8k 00:22:41 02:11:49 02:44:11 131 116 21 34.95 / 01:42
Bike 86.7k 00:17:58 02:29:48 03:02:10 135 120 24 34.72 / 01:43
Bike 90k 00:05:52 02:35:42 03:08:04 135 119 23 34.68 / 01:43

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:43 00:02:43 03:10:49 195 149 25 - / -

Run 01:59:39 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:21 00:03:21 03:14:11 188 158 23 12.51 / 04:47
Run 3.5k 00:12:43 00:16:07 03:26:56 184 151 20 13.02 / 04:36
Run 5.5k 00:09:35 00:25:42 03:36:32 193 159 23 12.83 / 04:40
Run 7.6k 00:10:15 00:35:58 03:46:48 208 171 25 12.67 / 04:44
Run 10.5k 00:15:35 00:51:35 04:02:25 235 193 27 12.2 / 04:54
Run 13.5k 00:19:17 01:10:54 04:21:44 307 250 31 11.42 / 05:15
Run 15.4k 00:13:42 01:24:37 04:35:28 360 294 41 10.91 / 05:29
Run 17.6k 00:13:49 01:38:28 04:49:18 381 309 44 10.72 / 05:35
Run 20.5k 00:18:38 01:57:07 05:07:57 393 317 45 10.5 / 05:42
Run 21.1k 00:02:30 01:59:39 05:10:29 393 317 44 10.58 / 05:40