13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Rebecca Forbes (#286)
Club: Red Dog Triathlon Training
Finished
TIME:  05:37:19
Place
397  OF 730
Female
73  OF 198
40-44
12  OF 34

Swim 00:36:42 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:42 00:36:42 00:36:42 457 104 18 3.1 / 19:19

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:03:40 00:03:40 00:40:24 393 88 15 - / -

Cycle 02:52:30 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:19:10 00:19:10 00:59:36 333 58 11 26.9 / 02:13
Bike 20.4k 00:21:15 00:40:27 01:20:52 399 65 12 30.25 / 01:59
Bike 33k 00:24:25 01:04:54 01:45:19 414 67 12 30.5 / 01:58
Bike 42k 00:19:18 01:24:13 02:04:38 405 64 12 29.91 / 02:00
Bike 52k 00:17:31 01:41:46 02:22:11 404 64 12 30.65 / 01:57
Bike 65k 00:19:51 02:01:39 02:42:04 384 61 11 32.05 / 01:52
Bike 76.8k 00:24:02 02:25:42 03:06:07 377 58 11 31.62 / 01:53
Bike 86.7k 00:20:01 02:45:45 03:26:10 389 60 11 31.38 / 01:54
Bike 90k 00:06:43 02:52:30 03:32:55 394 61 11 31.3 / 01:55

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:03:06 00:03:06 03:36:02 270 68 13 - / -

Run 02:01:14 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:00 00:04:00 03:40:04 514 101 18 10.47 / 05:43
Run 3.5k 00:14:53 00:18:55 03:54:59 453 89 17 11.1 / 05:24
Run 5.5k 00:11:29 00:30:25 04:06:29 469 92 17 10.84 / 05:31
Run 7.6k 00:12:07 00:42:34 04:18:38 469 94 17 10.7 / 05:36
Run 10.5k 00:17:02 00:59:38 04:35:42 461 92 17 10.56 / 05:40
Run 13.5k 00:17:27 01:17:07 04:53:11 445 89 16 10.5 / 05:42
Run 15.4k 00:12:20 01:29:28 05:05:32 442 92 16 10.32 / 05:48
Run 17.6k 00:12:31 01:42:00 05:18:04 435 91 15 10.35 / 05:47
Run 20.5k 00:16:36 01:58:37 05:34:41 409 85 13 10.36 / 05:47
Run 21.1k 00:02:35 02:01:14 05:37:18 409 85 13 10.44 / 05:44

Rebecca Forbes's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #409 825 21 148 05:34:53
Ironman 70.3 Sunshine Coast (2020) | Solo #286 397 12 73 05:37:19