13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Aaron Royle (#3)
Finished
TIME:  03:45:14
Place
1  OF 730
Male
1  OF 532
Pro
1  OF 11

Swim 00:21:34 1.90km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace
Swim 1.9k 00:21:34 00:21:34 00:21:34 2 2 2 5.28 / 11:21

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace
T1 00:02:19 00:02:19 00:23:54 5 5 5 - / -

Cycle 02:07:02 90.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace
Bike 8.6k 00:13:10 00:13:10 00:37:06 2 2 2 39.14 / 01:31
Bike 20.4k 00:16:13 00:29:25 00:53:21 2 2 2 41.6 / 01:26
Bike 33k 00:17:16 00:46:43 01:10:38 2 2 2 42.38 / 01:24
Bike 42k 00:14:24 01:01:08 01:25:04 1 1 1 41.21 / 01:27
Bike 52k 00:12:08 01:13:18 01:37:13 2 2 2 42.56 / 01:24
Bike 65k 00:15:59 01:29:19 01:53:14 2 2 2 43.66 / 01:22
Bike 76.8k 00:18:03 01:47:23 02:11:19 2 2 2 42.9 / 01:23
Bike 86.7k 00:14:45 02:02:10 02:26:06 2 2 2 42.57 / 01:24
Bike 90k 00:04:50 02:07:02 02:30:58 2 2 2 42.5 / 01:24

T2 00:01:35 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace
T2 00:01:35 00:01:35 02:32:34 7 6 5 - / -

Run 01:12:37 21.1km

Location Split Run Time Race Time Pos Male Pro Speed/Pace
Run 700m 00:02:20 00:02:20 02:34:56 2 2 2 17.95 / 03:20
Run 3.5k 00:09:02 00:11:24 02:43:59 1 1 1 18.42 / 03:15
Run 5.5k 00:06:45 00:18:11 02:50:46 1 1 1 18.14 / 03:18
Run 7.6k 00:07:02 00:25:14 02:57:50 1 1 1 18.06 / 03:19
Run 10.5k 00:10:08 00:35:23 03:07:59 1 1 1 17.8 / 03:22
Run 13.5k 00:10:26 00:45:50 03:18:26 1 1 1 17.66 / 03:23
Run 15.4k 00:07:15 00:53:06 03:25:42 1 1 1 17.39 / 03:26
Run 17.6k 00:07:39 01:00:47 03:33:23 1 1 1 17.37 / 03:27
Run 20.5k 00:10:07 01:10:55 03:43:31 1 1 1 17.34 / 03:27
Run 21.1k 00:01:40 01:12:37 03:45:13 1 1 1 17.43 / 03:26