13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Gary Merkel (#317)
Club: Tri Nation
Finished
TIME:  05:41:29
Place
420  OF 730
Male
343  OF 532
55-59
12  OF 23

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:34 00:32:34 00:32:34 242 193 9 3.49 / 17:08

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:54 00:03:54 00:36:30 515 399 14 - / -

Cycle 02:57:26 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 8.6k 00:20:46 00:20:46 00:57:18 497 400 15 24.83 / 02:24
Bike 20.4k 00:21:40 00:42:27 01:18:59 517 419 18 28.82 / 02:04
Bike 33k 00:24:47 01:07:15 01:43:47 499 409 16 29.43 / 02:02
Bike 42k 00:20:08 01:27:25 02:03:57 493 404 16 28.82 / 02:04
Bike 52k 00:18:04 01:45:31 02:22:02 488 402 16 29.56 / 02:01
Bike 65k 00:20:57 02:06:30 02:43:01 477 395 16 30.82 / 01:56
Bike 76.8k 00:24:36 02:31:07 03:07:38 461 385 16 30.49 / 01:58
Bike 86.7k 00:19:38 02:50:46 03:27:18 457 383 16 30.45 / 01:58
Bike 90k 00:06:38 02:57:26 03:33:58 455 381 16 30.43 / 01:58

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:04:30 00:04:30 03:38:29 507 372 15 - / -

Run 02:02:57 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 700m 00:04:09 00:04:09 03:42:40 560 441 17 10.08 / 05:56
Run 3.5k 00:15:45 00:19:55 03:58:26 522 415 16 10.53 / 05:41
Run 5.5k 00:11:37 00:31:34 04:10:04 511 406 16 10.45 / 05:44
Run 7.6k 00:11:55 00:43:30 04:22:01 497 395 15 10.47 / 05:43
Run 10.5k 00:17:11 01:00:43 04:39:13 482 383 14 10.37 / 05:46
Run 13.5k 00:17:12 01:17:57 04:56:27 456 361 12 10.39 / 05:46
Run 15.4k 00:11:46 01:29:44 05:08:15 445 353 12 10.29 / 05:49
Run 17.6k 00:12:28 01:42:14 05:20:44 439 347 12 10.32 / 05:48
Run 20.5k 00:17:57 02:00:12 05:38:43 431 341 12 10.23 / 05:51
Run 21.1k 00:02:44 02:02:57 05:41:28 431 341 12 10.29 / 05:49

Gary Merkel's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1278 642 46 548 05:26:49
Ironman 70.3 Sunshine Coast (2019) | Solo #1515 1010 80 805 05:53:19
Ironman 70.3 Sunshine Coast (2020) | Solo #317 420 12 343 05:41:29
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1959 1079 51 873 05:38:15