13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Sarah Crowley (#36)
Club: Red Dog Triathlon Training
Finished
TIME:  04:13:30
Place
17  OF 730
Female
2  OF 198
Pro
2  OF 14

Swim 00:25:18 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:25:18 00:25:18 00:25:18 21 6 7 4.56 / 13:18

T1 00:02:40 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:40 00:02:40 00:27:58 23 5 5 - / -

Cycle 02:19:18 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 8.6k 00:14:43 00:14:43 00:42:41 14 4 4 36.86 / 01:42
Bike 20.4k 00:17:41 00:32:24 01:00:23 21 3 3 41.65 / 01:29
Bike 33k 00:18:54 00:51:18 01:19:17 19 3 3 42.00 / 01:30
Bike 42k 00:16:26 01:07:45 01:35:43 23 3 3 33.75 / 01:49
Bike 52k 00:13:55 01:21:41 01:49:39 23 3 3 46.15 / 01:23
Bike 65k 00:17:03 01:38:44 02:06:42 24 4 4 45.88 / 01:18
Bike 76.8k 00:19:46 01:58:30 02:26:28 23 3 3 37.26 / 01:40
Bike 86.7k 00:15:50 02:14:20 02:42:18 21 3 3 39.60 / 01:35
Bike 90k 00:04:58 02:19:18 02:47:17 21 3 3 49.50 / 01:30

T2 00:01:31 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:31 00:01:31 02:48:49 3 1 1 - / -

Run 01:24:41 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 700m 00:02:49 00:02:49 02:51:38 23 3 3 21.00 / 04:01
Run 3.5k 00:10:50 00:13:40 03:02:29 35 7 7 16.80 / 03:52
Run 5.5k 00:08:04 00:21:44 03:10:34 35 7 7 15.00 / 04:02
Run 7.6k 00:08:23 00:30:08 03:18:57 34 7 7 15.75 / 03:59
Run 10.5k 00:12:01 00:42:09 03:30:59 34 7 7 14.50 / 04:08
Run 13.5k 00:11:54 00:54:04 03:42:53 32 6 6 16.36 / 03:58
Run 15.4k 00:08:08 01:02:13 03:51:02 28 6 6 14.25 / 04:16
Run 17.6k 00:08:25 01:10:38 03:59:27 26 6 6 16.50 / 03:49
Run 20.5k 00:12:00 01:22:38 04:11:27 25 5 5 14.50 / 04:08
Run 21.1k 00:02:02 01:24:41 04:13:30 26 6 6 18.00 / 03:23