13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Sarah Crowley (#36)
Club: Red Dog Triathlon Training
Finished
TIME:  04:13:30
Place
17  OF 730
Female
2  OF 198
Pro
2  OF 14

Swim 00:25:17 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:25:17 00:25:17 00:25:17 21 7 6 4.5 / 13:18

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:02:39 00:02:39 00:27:57 23 5 5 - / -

Cycle 02:19:17 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 8.6k 00:14:42 00:14:42 00:42:40 14 4 4 35.08 / 01:42
Bike 20.4k 00:17:40 00:32:23 01:00:22 21 3 3 37.78 / 01:35
Bike 33k 00:18:53 00:51:17 01:19:16 19 3 3 38.6 / 01:33
Bike 42k 00:16:25 01:07:44 01:35:42 23 3 3 37.2 / 01:36
Bike 52k 00:13:54 01:21:40 01:49:38 23 3 3 38.2 / 01:34
Bike 65k 00:17:02 01:38:43 02:06:41 24 4 4 39.5 / 01:31
Bike 76.8k 00:19:45 01:58:29 02:26:27 23 3 3 38.88 / 01:32
Bike 86.7k 00:15:50 02:14:19 02:42:17 21 3 3 38.72 / 01:32
Bike 90k 00:04:57 02:19:17 02:47:16 21 3 3 38.76 / 01:32

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:01:30 00:01:30 02:48:48 3 1 1 - / -

Run 01:24:40 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 700m 00:02:48 00:02:48 02:51:37 23 3 3 14.95 / 04:00
Run 3.5k 00:10:49 00:13:39 03:02:28 35 7 7 15.38 / 03:54
Run 5.5k 00:08:03 00:21:43 03:10:33 35 7 7 15.18 / 03:57
Run 7.6k 00:08:22 00:30:07 03:18:56 34 7 7 15.13 / 03:57
Run 10.5k 00:12:00 00:42:08 03:30:58 34 7 7 14.94 / 04:00
Run 13.5k 00:11:53 00:54:03 03:42:52 32 6 6 14.98 / 04:00
Run 15.4k 00:08:07 01:02:12 03:51:01 28 6 6 14.85 / 04:02
Run 17.6k 00:08:24 01:10:37 03:59:26 26 6 6 14.95 / 04:00
Run 20.5k 00:11:59 01:22:37 04:11:26 25 5 5 14.88 / 04:01
Run 21.1k 00:02:01 01:24:40 04:13:29 26 6 6 14.95 / 04:00

Sarah Crowley's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #41 80 7 7 04:31:03
IRONMAN 70.3 Sunshine Coast (2015) | Solo #38 56 4 4 04:16:50
Ironman 70.3 Sunshine Coast (2020) | Solo #36 17 2 2 04:13:30