13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Daniel Lockhart (#408)
Club: ISA RATS Running & Triathlon Club
Finished
TIME:  05:17:49
Place
267  OF 730
Male
224  OF 532
25-29
20  OF 53

Swim 00:34:49 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:34:49 00:34:49 00:34:49 366 291 26 3.27 / 18:19

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:03:08 00:03:08 00:37:58 133 109 16 - / -

Cycle 02:55:25 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:21:18 00:21:18 00:59:18 532 421 39 24.22 / 02:28
Bike 20.4k 00:19:58 00:41:17 01:19:17 441 366 30 29.64 / 02:01
Bike 33k 00:23:49 01:05:07 01:43:07 423 354 31 30.4 / 01:58
Bike 42k 00:19:51 01:24:59 02:02:59 419 353 30 29.64 / 02:01
Bike 52k 00:17:21 01:42:22 02:20:22 418 352 30 30.47 / 01:58
Bike 65k 00:22:21 02:04:45 02:42:45 442 371 32 31.25 / 01:55
Bike 76.8k 00:24:15 02:29:02 03:07:02 429 361 31 30.91 / 01:56
Bike 86.7k 00:19:34 02:48:37 03:26:37 429 361 31 30.84 / 01:56
Bike 90k 00:06:47 02:55:25 03:33:25 433 364 31 30.78 / 01:56

T2 00:05:35 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:35 00:05:35 03:39:02 610 449 44 - / -

Run 01:38:44 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:15 00:03:15 03:42:19 145 123 19 12.89 / 04:39
Run 3.5k 00:12:08 00:15:24 03:54:28 115 96 16 13.63 / 04:24
Run 5.5k 00:08:58 00:24:23 04:03:27 116 97 16 13.52 / 04:26
Run 7.6k 00:09:31 00:33:56 04:13:00 116 96 15 13.43 / 04:27
Run 10.5k 00:13:33 00:47:30 04:26:34 117 98 16 13.26 / 04:31
Run 13.5k 00:13:55 01:01:26 04:40:30 118 98 15 13.18 / 04:33
Run 15.4k 00:09:23 01:10:51 04:49:55 116 96 15 13.04 / 04:36
Run 17.6k 00:10:09 01:21:01 05:00:05 113 92 14 13.03 / 04:36
Run 20.5k 00:15:27 01:36:30 05:15:33 126 102 15 12.74 / 04:42
Run 21.1k 00:02:13 01:38:44 05:17:48 127 103 15 12.82 / 04:40