13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

James O'Donohue (#418)
Finished
TIME:  05:21:43
Place
295  OF 730
Male
245  OF 532
25-29
23  OF 53

Swim 00:33:35 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:33:35 00:33:35 00:33:35 302 238 20 3.39 / 17:40

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:08 00:04:08 00:37:44 571 437 49 - / -

Cycle 02:46:41 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:21:17 00:21:17 00:59:03 531 420 38 24.22 / 02:28
Bike 20.4k 00:20:13 00:41:32 01:19:18 461 379 31 29.46 / 02:02
Bike 33k 00:23:23 01:04:56 01:42:42 417 350 30 30.48 / 01:58
Bike 42k 00:19:01 01:23:59 02:01:45 400 338 27 30 / 01:59
Bike 52k 00:16:08 01:40:09 02:17:54 365 309 26 31.15 / 01:55
Bike 65k 00:18:53 01:59:03 02:36:48 332 284 23 32.75 / 01:49
Bike 76.8k 00:23:13 02:22:18 03:00:03 317 272 23 32.38 / 01:51
Bike 86.7k 00:17:58 02:40:17 03:18:03 292 252 21 32.45 / 01:50
Bike 90k 00:06:22 02:46:41 03:24:27 293 252 21 32.39 / 01:51

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:03:36 00:03:36 03:28:04 359 268 32 - / -

Run 01:53:36 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:03:41 00:03:41 03:31:47 340 282 36 11.38 / 05:16
Run 3.5k 00:14:00 00:17:43 03:45:49 328 266 34 11.84 / 05:03
Run 5.5k 00:13:38 00:31:22 03:59:28 503 399 43 10.51 / 05:42
Run 7.6k 00:10:51 00:42:14 04:10:20 462 372 42 10.79 / 05:33
Run 10.5k 00:15:21 00:57:37 04:25:42 400 327 37 10.93 / 05:29
Run 13.5k 00:15:35 01:13:13 04:41:19 363 296 32 11.06 / 05:25
Run 15.4k 00:10:51 01:24:06 04:52:11 352 288 31 10.98 / 05:27
Run 17.6k 00:11:27 01:35:34 05:03:40 336 275 31 11.04 / 05:25
Run 20.5k 00:15:36 01:51:11 05:19:17 313 254 30 11.06 / 05:25
Run 21.1k 00:02:23 01:53:36 05:21:42 314 255 30 11.14 / 05:23

James O'Donohue's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #418 295 23 245 05:21:43
IRONMAN 70.3 Sunshine Coast (2022) | Solo #121 279 47 257 04:25:03