13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Lachy Strohfeldt (#435)
Finished
TIME:  06:42:08
Place
651  OF 730
Male
493  OF 532
25-29
49  OF 53

Swim 00:44:14 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:44:14 00:44:14 00:44:14 661 493 49 2.57 / 23:17

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:04:23 00:04:23 00:48:39 641 480 51 - / -

Cycle 03:17:45 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 8.6k 00:22:29 00:22:29 01:11:10 591 458 46 22.93 / 02:36
Bike 20.4k 00:23:07 00:45:38 01:34:19 613 476 47 26.81 / 02:14
Bike 33k 00:27:57 01:13:36 02:02:17 624 483 47 26.89 / 02:13
Bike 42k 00:21:52 01:35:30 02:24:11 620 482 47 26.38 / 02:16
Bike 52k 00:19:20 01:54:52 02:43:32 617 481 46 27.16 / 02:12
Bike 65k 00:24:18 02:19:11 03:07:52 622 480 46 28.01 / 02:08
Bike 76.8k 00:29:25 02:48:38 03:37:18 626 483 47 27.32 / 02:11
Bike 86.7k 00:21:37 03:10:17 03:58:57 623 482 47 27.33 / 02:11
Bike 90k 00:07:26 03:17:45 04:06:25 625 483 47 27.3 / 02:11

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:04:21 00:04:21 04:10:48 485 356 39 - / -

Run 02:31:17 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 700m 00:04:35 00:04:35 04:15:24 658 496 53 9.14 / 06:33
Run 3.5k 00:17:49 00:22:26 04:33:15 648 489 51 9.35 / 06:24
Run 5.5k 00:14:01 00:36:28 04:47:18 652 490 52 9.04 / 06:37
Run 7.6k 00:14:52 00:51:21 05:02:11 657 490 52 8.87 / 06:45
Run 10.5k 00:21:23 01:12:46 05:23:35 655 491 52 8.65 / 06:55
Run 13.5k 00:22:20 01:35:07 05:45:56 655 490 52 8.51 / 07:02
Run 15.4k 00:15:18 01:50:26 06:01:16 654 491 52 8.36 / 07:10
Run 17.6k 00:15:53 02:06:21 06:17:10 651 488 51 8.35 / 07:10
Run 20.5k 00:21:53 02:28:15 06:39:05 651 487 51 8.29 / 07:13
Run 21.1k 00:03:00 02:31:17 06:42:07 653 489 51 8.36 / 07:10