13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Amy Clapp (#448)
Finished
TIME:  06:36:59
Place
642  OF 730
Female
155  OF 198
25-29
21  OF 25

Swim 00:35:18 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:35:18 00:35:18 00:35:18 384 79 12 3.22 / 18:34

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:54 00:03:54 00:39:13 512 115 17 - / -

Cycle 03:28:34 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 8.6k 00:22:04 00:22:04 01:01:18 568 125 16 23.37 / 02:33
Bike 20.4k 00:24:42 00:46:47 01:26:02 640 149 17 26.15 / 02:17
Bike 33k 00:28:50 01:15:38 01:54:53 648 152 16 26.17 / 02:17
Bike 42k 00:22:49 01:38:28 02:17:43 647 154 18 25.58 / 02:20
Bike 52k 00:20:44 01:59:13 02:38:28 652 156 19 26.16 / 02:17
Bike 65k 00:26:37 02:25:51 03:05:06 668 162 20 26.73 / 02:14
Bike 76.8k 00:30:52 02:56:45 03:35:59 676 166 20 26.07 / 02:18
Bike 86.7k 00:23:51 03:20:37 03:59:51 677 166 20 25.92 / 02:18
Bike 90k 00:07:55 03:28:34 04:07:48 679 166 20 25.89 / 02:19

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:30 00:05:30 04:13:20 601 157 21 - / -

Run 02:23:37 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 700m 00:04:10 00:04:10 04:17:31 562 121 20 10.07 / 05:57
Run 3.5k 00:16:44 00:20:55 04:34:16 586 127 18 10.03 / 05:58
Run 5.5k 00:13:04 00:34:01 04:47:22 598 133 20 9.69 / 06:11
Run 7.6k 00:14:08 00:48:10 05:01:31 608 143 20 9.46 / 06:20
Run 10.5k 00:20:28 01:08:40 05:22:01 612 146 20 9.17 / 06:32
Run 13.5k 00:21:23 01:30:04 05:43:26 618 149 20 8.99 / 06:40
Run 15.4k 00:14:41 01:44:47 05:58:08 620 151 20 8.81 / 06:48
Run 17.6k 00:15:06 01:59:55 06:13:16 610 149 19 8.8 / 06:48
Run 20.5k 00:20:48 02:20:46 06:34:06 611 149 19 8.73 / 06:52
Run 21.1k 00:02:51 02:23:37 06:36:58 611 149 19 8.81 / 06:48