13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Alana Hewish (#461)
Club: Red Dog Triathlon Training
Finished
TIME:  04:55:29
Place
131  OF 730
Female
22  OF 198
25-29
4  OF 25

Swim 00:28:39 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:28:39 00:28:39 00:28:39 92 20 4 3.97 / 15:05

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:02:55 00:02:55 00:31:36 64 15 3 - / -

Cycle 02:43:28 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 8.6k 00:17:23 00:17:23 00:49:00 149 24 3 29.67 / 02:01
Bike 20.4k 00:19:09 00:36:33 01:08:10 152 22 4 33.48 / 01:47
Bike 33k 00:21:38 00:58:12 01:29:49 144 21 3 34.01 / 01:45
Bike 42k 00:18:16 01:16:29 01:48:07 153 22 4 32.94 / 01:49
Bike 52k 00:15:58 01:32:29 02:04:06 163 23 4 33.73 / 01:46
Bike 65k 00:20:10 01:52:40 02:24:17 191 26 4 34.61 / 01:44
Bike 76.8k 00:24:31 02:17:13 02:48:50 215 27 3 33.58 / 01:47
Bike 86.7k 00:19:36 02:36:50 03:08:28 231 27 3 33.16 / 01:48
Bike 90k 00:06:36 02:43:28 03:15:05 242 29 3 33.03 / 01:48

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:57 00:01:57 03:17:03 53 12 3 - / -

Run 01:38:23 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 700m 00:03:03 00:03:03 03:20:08 76 14 2 13.75 / 04:21
Run 3.5k 00:11:41 00:14:45 03:31:50 80 16 3 14.22 / 04:13
Run 5.5k 00:08:48 00:23:35 03:40:40 85 16 2 13.98 / 04:17
Run 7.6k 00:09:16 00:32:52 03:49:57 91 16 2 13.86 / 04:19
Run 10.5k 00:13:29 00:46:23 04:03:27 99 18 3 13.58 / 04:25
Run 13.5k 00:13:46 01:00:10 04:17:15 100 18 3 13.46 / 04:27
Run 15.4k 00:09:40 01:09:52 04:26:57 102 19 3 13.22 / 04:32
Run 17.6k 00:10:42 01:20:35 04:37:40 108 20 3 13.1 / 04:34
Run 20.5k 00:15:34 01:36:10 04:53:15 119 23 3 12.78 / 04:41
Run 21.1k 00:02:11 01:38:23 04:55:28 119 23 3 12.86 / 04:39

Alana Hewish's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #397 283 6 24 04:47:51
Ironman 70.3 Sunshine Coast (2020) | Solo #461 131 4 22 04:55:29