13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Els Visser (#50)
Finished
TIME:  04:17:09
Place
22  OF 730
Female
4  OF 198
Pro
4  OF 14

Swim 00:27:35 1.90km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace
Swim 1.9k 00:27:35 00:27:35 00:27:35 56 16 12 4.13 / 14:31

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace
T1 00:02:36 00:02:36 00:30:12 19 4 4 - / -

Cycle 02:16:43 90.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace
Bike 8.6k 00:14:29 00:14:29 00:44:43 12 2 2 35.58 / 01:41
Bike 20.4k 00:16:41 00:31:12 01:01:25 10 1 1 39.22 / 01:31
Bike 33k 00:18:28 00:49:41 01:19:54 10 1 1 39.84 / 01:30
Bike 42k 00:15:57 01:05:40 01:35:53 10 1 1 38.37 / 01:33
Bike 52k 00:13:42 01:19:23 01:49:36 11 1 1 39.29 / 01:31
Bike 65k 00:17:02 01:36:27 02:06:40 12 1 1 40.43 / 01:29
Bike 76.8k 00:19:44 01:56:12 02:26:25 12 1 1 39.65 / 01:30
Bike 86.7k 00:15:44 02:11:57 02:42:11 12 1 1 39.41 / 01:31
Bike 90k 00:04:45 02:16:43 02:46:57 12 1 1 39.49 / 01:31

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace
T2 00:01:57 00:01:57 02:48:55 52 11 9 - / -

Run 01:28:11 21.1km

Location Split Run Time Race Time Pos Female Pro Speed/Pace
Run 700m 00:03:03 00:03:03 02:52:00 79 15 13 13.7 / 04:22
Run 3.5k 00:11:24 00:14:29 03:03:26 63 12 12 14.49 / 04:08
Run 5.5k 00:08:19 00:22:49 03:11:46 53 11 11 14.45 / 04:08
Run 7.6k 00:08:30 00:31:21 03:20:18 47 9 9 14.54 / 04:07
Run 10.5k 00:12:07 00:43:29 03:32:26 46 8 8 14.48 / 04:08
Run 13.5k 00:12:17 00:55:48 03:44:45 40 8 8 14.51 / 04:08
Run 15.4k 00:08:29 01:04:19 03:53:15 39 8 8 14.36 / 04:10
Run 17.6k 00:09:00 01:13:20 04:02:17 39 8 8 14.39 / 04:10
Run 20.5k 00:12:53 01:26:15 04:15:12 42 8 8 14.25 / 04:12
Run 21.1k 00:01:55 01:28:11 04:17:08 41 8 8 14.35 / 04:10