13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Dan Keating (#509)
Finished
TIME:  05:13:59
Place
242  OF 730
Male
201  OF 532
30-34
26  OF 65

Swim 00:28:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:21 00:28:21 00:28:21 84 65 8 4.01 / 14:55

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:14 00:03:14 00:31:37 176 146 21 - / -

Cycle 02:51:43 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:19:51 00:19:51 00:51:29 405 336 44 25.98 / 02:18
Bike 20.4k 00:20:49 00:40:41 01:12:19 411 344 45 30.07 / 01:59
Bike 33k 00:23:41 01:04:23 01:36:01 396 334 45 30.74 / 01:57
Bike 42k 00:19:16 01:23:40 01:55:19 388 326 44 30.11 / 01:59
Bike 52k 00:17:08 01:40:50 02:12:28 386 325 45 30.93 / 01:56
Bike 65k 00:20:18 02:01:10 02:32:48 376 317 44 32.18 / 01:51
Bike 76.8k 00:24:49 02:26:00 02:57:38 387 326 46 31.55 / 01:54
Bike 86.7k 00:19:17 02:45:19 03:16:57 381 322 44 31.46 / 01:54
Bike 90k 00:06:22 02:51:43 03:23:21 381 321 45 31.44 / 01:54

T2 00:04:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:19 00:04:19 03:27:41 480 353 50 - / -

Run 01:46:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:26 00:03:26 03:31:08 224 188 27 12.23 / 04:54
Run 3.5k 00:13:13 00:16:40 03:44:22 241 200 28 12.59 / 04:45
Run 5.5k 00:09:38 00:26:19 03:54:01 228 189 24 12.53 / 04:47
Run 7.6k 00:09:57 00:36:18 04:04:00 221 183 23 12.56 / 04:46
Run 10.5k 00:14:17 00:50:36 04:18:18 202 166 19 12.44 / 04:49
Run 13.5k 00:15:16 01:05:53 04:33:36 209 173 19 12.29 / 04:52
Run 15.4k 00:10:26 01:16:21 04:44:03 213 174 21 12.1 / 04:57
Run 17.6k 00:11:07 01:27:30 04:55:12 211 172 21 12.06 / 04:58
Run 20.5k 00:16:23 01:43:55 05:11:37 225 183 24 11.83 / 05:04
Run 21.1k 00:02:20 01:46:16 05:13:58 226 184 25 11.91 / 05:02