13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Dan MacKillop (#517)
Club: Red Dog Triathlon Training
Finished
TIME:  05:26:02
Place
325  OF 730
Male
269  OF 532
30-34
35  OF 65

Swim 00:31:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:58 00:31:58 00:31:58 222 178 25 3.56 / 16:49

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:02:50 00:02:50 00:34:49 45 33 4 - / -

Cycle 02:40:52 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:17:50 00:17:50 00:52:40 190 154 22 28.92 / 02:04
Bike 20.4k 00:19:23 00:37:14 01:12:05 186 156 25 32.86 / 01:49
Bike 33k 00:22:04 00:59:20 01:34:10 180 154 23 33.36 / 01:47
Bike 42k 00:17:48 01:17:09 01:52:00 173 148 20 32.65 / 01:50
Bike 52k 00:16:12 01:33:23 02:08:13 183 157 22 33.4 / 01:47
Bike 65k 00:19:03 01:52:27 02:27:18 185 160 24 34.67 / 01:43
Bike 76.8k 00:23:58 02:16:27 02:51:17 202 177 28 33.76 / 01:46
Bike 86.7k 00:18:22 02:34:51 03:09:41 199 173 26 33.59 / 01:47
Bike 90k 00:06:00 02:40:52 03:15:42 199 172 26 33.56 / 01:47

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:03:12 00:03:12 03:18:56 285 212 27 - / -

Run 02:07:04 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:32 00:03:32 03:22:30 278 232 33 11.84 / 05:03
Run 3.5k 00:14:24 00:17:58 03:36:56 360 293 41 11.68 / 05:08
Run 5.5k 00:11:17 00:29:16 03:48:14 399 326 42 11.27 / 05:19
Run 7.6k 00:12:00 00:41:18 04:00:16 421 341 45 11.03 / 05:26
Run 10.5k 00:17:30 00:58:50 04:17:47 441 353 47 10.7 / 05:36
Run 13.5k 00:18:36 01:17:27 04:36:25 450 359 45 10.45 / 05:44
Run 15.4k 00:13:16 01:30:45 04:49:42 458 362 46 10.18 / 05:53
Run 17.6k 00:13:59 01:44:45 05:03:43 466 365 46 10.08 / 05:57
Run 20.5k 00:19:20 02:04:07 05:23:04 473 367 47 9.9 / 06:03
Run 21.1k 00:02:55 02:07:04 05:26:01 476 370 48 9.96 / 06:01