13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Jake Neale (#522)
Finished
TIME:  05:50:59
Place
477  OF 730
Male
385  OF 532
30-34
49  OF 65

Swim 00:34:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:28 00:34:28 00:34:28 345 274 32 3.3 / 18:08

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:04:23 00:04:23 00:38:52 637 477 62 - / -

Cycle 03:08:06 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:22:37 00:22:37 01:01:31 604 466 59 22.8 / 02:37
Bike 20.4k 00:22:07 00:44:46 01:23:39 588 460 58 27.33 / 02:11
Bike 33k 00:25:47 01:10:35 01:49:28 568 456 56 28.05 / 02:08
Bike 42k 00:21:05 01:31:41 02:10:35 564 453 57 27.48 / 02:10
Bike 52k 00:17:46 01:49:29 02:28:23 552 443 56 28.49 / 02:06
Bike 65k 00:24:15 02:13:45 02:52:39 562 450 56 29.15 / 02:03
Bike 76.8k 00:25:44 02:39:31 03:18:25 550 441 56 28.88 / 02:04
Bike 86.7k 00:20:57 03:00:30 03:39:23 553 443 56 28.81 / 02:04
Bike 90k 00:07:35 03:08:06 03:47:00 559 448 56 28.7 / 02:05

T2 00:04:57 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:57 00:04:57 03:51:59 551 408 56 - / -

Run 01:58:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:51 00:03:51 03:55:51 444 361 46 10.87 / 05:31
Run 3.5k 00:14:50 00:18:43 04:10:43 436 353 44 11.21 / 05:21
Run 5.5k 00:11:09 00:29:54 04:21:54 440 355 45 11.03 / 05:26
Run 7.6k 00:11:49 00:41:44 04:33:45 441 357 47 10.92 / 05:29
Run 10.5k 00:16:38 00:58:24 04:50:24 424 343 45 10.78 / 05:33
Run 13.5k 00:17:07 01:15:33 05:07:33 406 330 43 10.72 / 05:35
Run 15.4k 00:11:51 01:27:25 05:19:25 406 329 42 10.56 / 05:40
Run 17.6k 00:12:00 01:39:26 05:31:26 392 318 41 10.61 / 05:38
Run 20.5k 00:17:04 01:56:31 05:48:31 385 311 41 10.55 / 05:41
Run 21.1k 00:02:25 01:58:58 05:50:58 384 311 42 10.64 / 05:38