13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Daniel Parkinson (#529)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:28:45
Place
347  OF 730
Male
287  OF 532
30-34
42  OF 65

Swim 00:30:41 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:30:41 00:30:41 00:30:41 160 128 19 3.71 / 16:09

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:40 00:03:40 00:34:23 397 308 43 - / -

Cycle 02:45:18 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:20:26 00:20:26 00:54:51 468 383 50 25.24 / 02:22
Bike 20.4k 00:19:35 00:40:03 01:14:28 369 309 40 30.55 / 01:57
Bike 33k 00:23:37 01:03:41 01:38:06 355 300 39 31.08 / 01:55
Bike 42k 00:18:15 01:21:57 01:56:22 327 277 38 30.74 / 01:57
Bike 52k 00:15:41 01:37:40 02:12:05 307 263 36 31.94 / 01:52
Bike 65k 00:19:27 01:57:08 02:31:33 293 253 34 33.29 / 01:48
Bike 76.8k 00:23:24 02:20:33 02:54:58 280 241 32 32.78 / 01:49
Bike 86.7k 00:18:28 02:39:03 03:13:27 271 234 32 32.7 / 01:50
Bike 90k 00:06:14 02:45:18 03:19:42 274 236 32 32.66 / 01:50

T2 00:04:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:13 00:04:13 03:23:57 468 345 48 - / -

Run 02:04:45 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:37 00:03:37 03:27:36 313 262 37 11.56 / 05:11
Run 3.5k 00:14:21 00:18:00 03:41:59 364 297 42 11.66 / 05:08
Run 5.5k 00:11:01 00:29:02 03:53:01 387 316 41 11.36 / 05:16
Run 7.6k 00:11:19 00:40:22 04:04:21 376 307 40 11.29 / 05:18
Run 10.5k 00:16:19 00:56:43 04:20:42 371 302 38 11.1 / 05:24
Run 13.5k 00:19:08 01:15:53 04:39:51 414 335 44 10.67 / 05:37
Run 15.4k 00:12:29 01:28:23 04:52:22 422 338 44 10.45 / 05:44
Run 17.6k 00:13:53 01:42:17 05:06:16 440 348 45 10.32 / 05:48
Run 20.5k 00:19:45 02:02:04 05:26:03 458 358 45 10.07 / 05:57
Run 21.1k 00:02:39 02:04:45 05:28:44 456 358 46 10.14 / 05:54