13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Philippe Ringuet (#538)
Finished
TIME:  05:14:07
Place
245  OF 730
Male
204  OF 532
30-34
27  OF 65

Swim 00:31:07 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:07 00:31:07 00:31:07 177 144 22 3.66 / 16:23

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:21 00:03:21 00:34:30 241 192 27 - / -

Cycle 02:38:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:18:18 00:18:18 00:52:49 226 185 26 28.18 / 02:07
Bike 20.4k 00:18:55 00:37:15 01:11:46 187 157 26 32.85 / 01:49
Bike 33k 00:22:10 00:59:27 01:33:58 186 160 26 33.3 / 01:48
Bike 42k 00:17:30 01:16:58 01:51:29 166 143 18 32.73 / 01:49
Bike 52k 00:15:38 01:32:39 02:07:09 167 144 18 33.67 / 01:46
Bike 65k 00:19:20 01:51:59 02:26:31 173 150 19 34.82 / 01:43
Bike 76.8k 00:22:18 02:14:19 02:48:51 168 146 20 34.3 / 01:44
Bike 86.7k 00:17:54 02:32:14 03:06:46 165 145 19 34.16 / 01:45
Bike 90k 00:06:00 02:38:16 03:12:47 166 145 19 34.11 / 01:45

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:15 00:04:15 03:17:04 476 349 49 - / -

Run 01:57:00 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:03:13 00:03:13 03:20:19 127 106 19 13.02 / 04:36
Run 3.5k 00:12:12 00:15:27 03:32:32 120 100 14 13.59 / 04:24
Run 5.5k 00:09:22 00:24:50 03:41:56 134 113 16 13.28 / 04:30
Run 7.6k 00:10:37 00:35:28 03:52:34 178 147 19 12.85 / 04:40
Run 10.5k 00:17:12 00:52:41 04:09:47 262 213 30 11.95 / 05:01
Run 13.5k 00:17:11 01:09:54 04:27:00 289 237 32 11.58 / 05:10
Run 15.4k 00:12:20 01:22:16 04:39:22 310 252 33 11.23 / 05:20
Run 17.6k 00:13:06 01:35:23 04:52:29 334 274 35 11.07 / 05:25
Run 20.5k 00:19:00 01:54:25 05:11:30 359 291 36 10.74 / 05:34
Run 21.1k 00:02:34 01:57:00 05:14:06 361 293 38 10.81 / 05:32