13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Olia Kolokolova (#581)
Finished
TIME:  07:25:00
Place
705  OF 730
Female
187  OF 198
30-34
21  OF 24

Swim 00:47:44 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:47:44 00:47:44 00:47:44 701 185 23 2.38 / 25:07

T1 00:05:06 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:06 00:05:06 00:52:51 702 185 21 - / -

Cycle 03:39:18 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:26:10 00:26:10 01:19:03 701 186 22 19.71 / 03:02
Bike 20.4k 00:24:25 00:50:37 01:43:30 699 183 21 24.17 / 02:28
Bike 33k 00:31:32 01:22:10 02:15:03 702 183 22 24.09 / 02:29
Bike 42k 00:23:40 01:45:52 02:38:44 700 182 22 23.8 / 02:31
Bike 52k 00:21:52 02:07:46 03:00:38 700 180 19 24.41 / 02:27
Bike 65k 00:26:32 02:34:19 03:27:12 701 181 19 25.27 / 02:22
Bike 76.8k 00:31:38 03:05:59 03:58:52 700 181 19 24.77 / 02:25
Bike 86.7k 00:24:45 03:30:45 04:23:38 699 181 19 24.68 / 02:25
Bike 90k 00:08:32 03:39:18 04:32:11 702 183 19 24.62 / 02:26

T2 00:06:29 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:06:29 00:06:29 04:38:42 660 181 23 - / -

Run 02:46:15 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:05:02 00:05:02 04:43:45 693 181 18 8.33 / 07:11
Run 3.5k 00:20:32 00:25:35 05:04:18 702 188 22 8.2 / 07:18
Run 5.5k 00:15:28 00:41:04 05:19:48 702 188 22 8.03 / 07:28
Run 7.6k 00:15:35 00:56:41 05:35:24 696 184 21 8.04 / 07:27
Run 10.5k 00:23:04 01:19:46 05:58:30 691 182 19 7.89 / 07:35
Run 13.5k 00:24:01 01:43:49 06:22:32 692 183 20 7.8 / 07:41
Run 15.4k 00:16:21 02:00:11 06:38:55 691 183 20 7.68 / 07:48
Run 17.6k 00:17:22 02:17:35 06:56:18 690 183 20 7.67 / 07:49
Run 20.5k 00:25:06 02:42:42 07:21:25 692 184 20 7.55 / 07:56
Run 21.1k 00:03:32 02:46:15 07:24:59 695 184 20 7.61 / 07:52