13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Courtney McDonald (#586)
Club: Genesis Triathlon Club
Finished
TIME:  07:37:07
Place
717  OF 730
Female
194  OF 198
30-34
24  OF 24

Swim 00:46:42 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:46:42 00:46:42 00:46:42 694 182 20 2.44 / 24:35

T1 00:05:29 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:05:29 00:05:29 00:52:12 712 192 22 - / -

Cycle 03:51:39 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:25:02 00:25:02 01:17:16 676 171 18 20.6 / 02:54
Bike 20.4k 00:24:21 00:49:25 01:41:39 685 173 18 24.76 / 02:25
Bike 33k 00:32:04 01:21:31 02:13:45 698 180 21 24.28 / 02:28
Bike 42k 00:24:16 01:45:48 02:38:02 699 181 21 23.81 / 02:31
Bike 52k 00:22:53 02:08:42 03:00:56 702 182 20 24.24 / 02:28
Bike 65k 00:27:58 02:36:42 03:28:56 706 185 22 24.88 / 02:24
Bike 76.8k 00:36:45 03:13:29 04:05:43 711 188 22 23.81 / 02:31
Bike 86.7k 00:28:03 03:41:33 04:33:47 712 189 22 23.47 / 02:33
Bike 90k 00:10:04 03:51:39 04:43:53 717 192 23 23.31 / 02:34

T2 00:05:31 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:05:31 00:05:31 04:49:25 606 160 18 - / -

Run 02:47:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:05:55 00:05:55 04:55:22 717 196 24 7.08 / 08:28
Run 3.5k 00:21:20 00:27:16 05:16:43 711 193 24 7.69 / 07:47
Run 5.5k 00:15:10 00:42:28 05:31:55 707 192 24 7.76 / 07:43
Run 7.6k 00:16:11 00:58:41 05:48:07 703 189 22 7.77 / 07:43
Run 10.5k 00:23:20 01:22:02 06:11:29 701 189 22 7.67 / 07:48
Run 13.5k 00:23:38 01:45:42 06:35:08 697 187 21 7.66 / 07:49
Run 15.4k 00:15:52 02:01:35 06:51:02 694 185 21 7.59 / 07:53
Run 17.6k 00:18:32 02:20:09 07:09:36 696 187 21 7.53 / 07:57
Run 20.5k 00:23:49 02:44:00 07:33:27 696 188 21 7.49 / 08:00
Run 21.1k 00:03:38 02:47:39 07:37:06 699 188 21 7.55 / 07:56

Courtney McDonald's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #775 1401 54 379 07:46:59
Ironman 70.3 Sunshine Coast (2020) | Solo #586 717 24 194 07:37:07
Ironman 70.3 Sunshine Coast (2021) | Solo #1031 1064 44 285 07:37:05