13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Emma Quinn (#590)
Club: T:Zero Multisport
Finished
TIME:  05:13:19
Place
235  OF 730
Female
41  OF 198
30-34
4  OF 24

Swim 00:32:58 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:58 00:32:58 00:32:58 269 55 4 3.45 / 17:21

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:03:15 00:03:15 00:36:15 187 33 5 - / -

Cycle 02:48:11 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:18:29 00:18:29 00:54:45 247 45 6 27.91 / 02:08
Bike 20.4k 00:20:12 00:38:42 01:14:59 273 42 5 31.61 / 01:53
Bike 33k 00:22:56 01:01:40 01:37:56 276 41 5 32.1 / 01:52
Bike 42k 00:19:04 01:20:45 01:57:02 293 43 5 31.2 / 01:55
Bike 52k 00:17:00 01:37:47 02:14:03 310 45 5 31.9 / 01:52
Bike 65k 00:20:15 01:58:03 02:34:20 314 46 5 33.03 / 01:48
Bike 76.8k 00:23:45 02:21:49 02:58:06 306 44 5 32.48 / 01:50
Bike 86.7k 00:19:34 02:41:24 03:17:41 315 46 5 32.22 / 01:51
Bike 90k 00:06:45 02:48:11 03:24:28 328 50 5 32.1 / 01:52

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:02:23 00:02:23 03:26:52 133 32 3 - / -

Run 01:46:24 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:03:25 00:03:25 03:30:19 221 36 4 12.25 / 04:53
Run 3.5k 00:12:51 00:16:18 03:43:12 203 37 4 12.87 / 04:39
Run 5.5k 00:09:38 00:25:57 03:52:51 211 38 4 12.71 / 04:43
Run 7.6k 00:10:00 00:35:58 04:02:52 207 37 4 12.67 / 04:44
Run 10.5k 00:14:35 00:50:35 04:17:28 201 36 4 12.45 / 04:49
Run 13.5k 00:15:38 01:06:14 04:33:07 219 40 4 12.22 / 04:54
Run 15.4k 00:10:23 01:16:38 04:43:31 219 40 4 12.05 / 04:58
Run 17.6k 00:11:08 01:27:48 04:54:41 219 40 4 12.02 / 04:59
Run 20.5k 00:16:13 01:44:02 05:10:56 226 43 4 11.82 / 05:04
Run 21.1k 00:02:20 01:46:24 05:13:18 228 43 4 11.89 / 05:02

Emma Quinn's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #281 287 6 36 04:59:23
Ironman 70.3 Sunshine Coast (2020) | Solo #590 235 4 41 05:13:19
Ironman 70.3 Sunshine Coast (2021) | Solo #834 365 7 49 05:11:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #133 599 13 79 04:57:40