13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Heidi Walker (#595)
Club: Tri Nation
Finished
TIME:  06:41:14
Place
649  OF 730
Female
157  OF 198
30-34
15  OF 24

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:45:33 00:45:33 00:45:33 675 174 18 2.5 / 23:58

T1 00:04:11 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:11 00:04:11 00:49:46 594 140 16 - / -

Cycle 03:24:31 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:26:04 00:26:04 01:15:52 698 184 21 19.78 / 03:01
Bike 20.4k 00:24:08 00:50:14 01:40:01 695 180 20 24.36 / 02:27
Bike 33k 00:29:44 01:19:59 02:09:46 691 176 18 24.75 / 02:25
Bike 42k 00:23:13 01:43:13 02:33:01 689 175 18 24.41 / 02:27
Bike 52k 00:19:46 02:03:01 02:52:48 680 168 17 25.36 / 02:21
Bike 65k 00:23:28 02:26:30 03:16:17 673 166 17 26.62 / 02:15
Bike 76.8k 00:27:55 02:54:26 03:44:14 663 159 17 26.41 / 02:16
Bike 86.7k 00:22:06 03:16:33 04:06:21 658 159 17 26.46 / 02:16
Bike 90k 00:07:56 03:24:31 04:14:19 661 159 16 26.4 / 02:16

T2 00:06:15 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:06:15 00:06:15 04:20:35 644 171 20 - / -

Run 02:20:36 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:04:06 00:04:06 04:24:43 542 112 13 10.22 / 05:52
Run 3.5k 00:15:36 00:19:43 04:40:20 510 106 12 10.64 / 05:38
Run 5.5k 00:12:08 00:31:53 04:52:29 531 111 13 10.34 / 05:47
Run 7.6k 00:13:47 00:45:41 05:06:18 558 120 13 9.97 / 06:00
Run 10.5k 00:19:27 01:05:09 05:25:46 564 125 13 9.66 / 06:12
Run 13.5k 00:21:07 01:26:18 05:46:54 575 131 13 9.38 / 06:23
Run 15.4k 00:14:47 01:41:06 06:01:42 583 136 13 9.13 / 06:33
Run 17.6k 00:15:28 01:56:35 06:17:12 589 141 15 9.05 / 06:37
Run 20.5k 00:20:48 02:17:24 06:38:01 594 144 15 8.95 / 06:42
Run 21.1k 00:03:11 02:20:36 06:41:13 597 144 15 9 / 06:39