13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Abbey Wood (#597)
Finished
TIME:  07:00:31
Place
683  OF 730
Female
172  OF 198
30-34
18  OF 24

Swim 00:43:53 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:53 00:43:53 00:43:53 658 166 17 2.59 / 23:05

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace
T1 00:04:24 00:04:24 00:48:18 642 162 19 - / -

Cycle 03:35:22 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace
Bike 8.6k 00:22:59 00:22:59 01:11:18 624 147 17 22.44 / 02:40
Bike 20.4k 00:24:16 00:47:16 01:35:36 655 159 17 25.88 / 02:19
Bike 33k 00:30:41 01:17:59 02:06:18 673 165 17 25.38 / 02:21
Bike 42k 00:23:57 01:41:58 02:30:17 680 168 17 24.71 / 02:25
Bike 52k 00:21:26 02:03:25 02:51:44 683 170 18 25.27 / 02:22
Bike 65k 00:26:13 02:29:39 03:17:58 688 171 18 26.05 / 02:18
Bike 76.8k 00:32:09 03:01:50 03:50:09 690 174 18 25.34 / 02:22
Bike 86.7k 00:25:22 03:27:14 04:15:33 693 177 18 25.1 / 02:23
Bike 90k 00:08:07 03:35:22 04:23:41 696 178 18 25.07 / 02:23

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace
T2 00:04:14 00:04:14 04:27:57 470 124 15 - / -

Run 02:32:32 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace
Run 700m 00:05:22 00:05:22 04:33:20 706 189 22 7.82 / 07:40
Run 3.5k 00:18:52 00:24:15 04:52:13 685 177 18 8.65 / 06:55
Run 5.5k 00:13:51 00:38:08 05:06:06 676 173 17 8.65 / 06:56
Run 7.6k 00:16:28 00:54:37 05:22:36 685 177 17 8.34 / 07:11
Run 10.5k 00:21:48 01:16:27 05:44:26 676 174 17 8.23 / 07:16
Run 13.5k 00:21:57 01:38:25 06:06:24 674 174 17 8.22 / 07:17
Run 15.4k 00:14:33 01:53:00 06:20:59 669 171 17 8.17 / 07:20
Run 17.6k 00:15:34 02:08:36 06:36:34 664 167 17 8.21 / 07:18
Run 20.5k 00:21:12 02:29:49 06:57:47 657 165 17 8.2 / 07:18
Run 21.1k 00:02:41 02:32:32 07:00:30 657 165 17 8.29 / 07:13

Abbey Wood's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #597 683 18 172 07:00:31
Ironman 70.3 Sunshine Coast (2021) | Solo #846 1028 39 269 07:05:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #800 1462 45 361 07:18:41