13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Tom Hayman (#652)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:17:24
Place
263  OF 730
Male
220  OF 532
35-39
47  OF 94

Swim 00:31:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:42 00:31:42 00:31:42 211 169 27 3.59 / 16:41

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:18 00:03:18 00:35:02 213 173 34 - / -

Cycle 02:48:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 8.6k 00:18:41 00:18:41 00:53:44 266 217 46 27.61 / 02:10
Bike 20.4k 00:20:07 00:38:49 01:13:52 283 238 51 31.52 / 01:54
Bike 33k 00:23:39 01:02:29 01:37:33 316 268 57 31.68 / 01:53
Bike 42k 00:18:53 01:21:24 01:56:27 317 271 56 30.95 / 01:56
Bike 52k 00:16:33 01:37:57 02:13:00 312 267 56 31.85 / 01:53
Bike 65k 00:20:00 01:57:58 02:33:01 310 265 56 33.05 / 01:48
Bike 76.8k 00:24:34 02:22:33 02:57:36 325 279 57 32.32 / 01:51
Bike 86.7k 00:19:16 02:41:51 03:16:54 326 278 57 32.13 / 01:52
Bike 90k 00:06:11 02:48:04 03:23:07 326 277 58 32.12 / 01:52

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:21 00:04:21 03:27:29 487 358 68 - / -

Run 01:49:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 700m 00:03:22 00:03:22 03:30:52 197 166 31 12.46 / 04:48
Run 3.5k 00:12:51 00:16:14 03:43:45 199 163 31 12.92 / 04:38
Run 5.5k 00:09:27 00:25:43 03:53:13 194 160 31 12.83 / 04:40
Run 7.6k 00:10:14 00:35:58 04:03:29 205 169 35 12.67 / 04:44
Run 10.5k 00:14:43 00:50:43 04:18:13 208 172 35 12.42 / 04:49
Run 13.5k 00:15:51 01:06:35 04:34:06 225 185 36 12.16 / 04:55
Run 15.4k 00:10:53 01:17:29 04:45:00 234 193 38 11.92 / 05:01
Run 17.6k 00:11:58 01:29:29 04:56:59 241 197 41 11.8 / 05:05
Run 20.5k 00:17:37 01:47:07 05:14:38 260 211 45 11.48 / 05:13
Run 21.1k 00:02:43 01:49:52 05:17:23 266 216 46 11.52 / 05:12

Tom Hayman's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1442 427 54 380 05:05:10
Ironman 70.3 Sunshine Coast (2020) | Solo #652 263 47 220 05:17:24