13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

SONNY APLIN (#772)
Finished
TIME:  05:33:17
Place
375  OF 730
Male
307  OF 532
40-44
44  OF 86

Swim 00:26:55 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:26:55 00:26:55 00:26:55 38 27 2 4.23 / 14:10

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:18 00:03:18 00:30:14 212 172 25 - / -

Cycle 02:49:47 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:19:07 00:19:07 00:49:22 325 270 42 26.98 / 02:13
Bike 20.4k 00:20:10 00:39:19 01:09:34 318 268 43 31.12 / 01:55
Bike 33k 00:22:43 01:02:03 01:32:19 295 251 37 31.9 / 01:52
Bike 42k 00:18:39 01:20:44 01:50:59 290 248 39 31.21 / 01:55
Bike 52k 00:16:40 01:37:25 02:07:40 295 254 39 32.02 / 01:52
Bike 65k 00:20:07 01:57:34 02:27:49 303 260 43 33.17 / 01:48
Bike 76.8k 00:25:07 02:22:42 02:52:58 330 282 46 32.28 / 01:51
Bike 86.7k 00:20:22 02:43:05 03:13:21 343 292 49 31.89 / 01:52
Bike 90k 00:06:40 02:49:47 03:20:02 348 296 49 31.8 / 01:53

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 00:03:56 03:23:59 424 314 51 - / -

Run 02:09:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:38 00:03:38 03:27:39 320 269 39 11.54 / 05:11
Run 3.5k 00:14:23 00:18:02 03:42:03 372 303 43 11.64 / 05:09
Run 5.5k 00:10:57 00:29:00 03:53:01 382 311 46 11.37 / 05:16
Run 7.6k 00:12:30 00:41:32 04:05:32 429 348 53 10.97 / 05:27
Run 10.5k 00:17:46 00:59:19 04:23:20 455 364 55 10.61 / 05:39
Run 13.5k 00:19:00 01:18:21 04:42:22 465 369 56 10.33 / 05:48
Run 15.4k 00:13:19 01:31:42 04:55:43 473 372 57 10.07 / 05:57
Run 17.6k 00:14:12 01:45:55 05:09:56 480 376 56 9.96 / 06:01
Run 20.5k 00:20:21 02:06:18 05:30:19 498 388 60 9.73 / 06:09
Run 21.1k 00:02:56 02:09:15 05:33:16 501 390 60 9.79 / 06:07