13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Alan Elsdon-Bell (#803)
Club: Multisport Gold
Finished
TIME:  05:15:34
Place
253  OF 730
Male
211  OF 532
40-44
33  OF 86

Swim 00:36:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:01 00:36:01 00:36:01 418 327 57 3.16 / 18:57

T1 00:03:34 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:34 00:03:34 00:39:37 347 271 41 - / -

Cycle 02:48:15 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 8.6k 00:20:03 00:20:03 00:59:42 427 353 57 25.72 / 02:19
Bike 20.4k 00:20:56 00:41:00 01:20:39 430 359 63 29.84 / 02:00
Bike 33k 00:24:03 01:05:05 01:44:43 422 353 59 30.42 / 01:58
Bike 42k 00:19:13 01:24:19 02:03:58 406 342 59 29.88 / 02:00
Bike 52k 00:16:41 01:41:01 02:20:40 390 329 54 30.88 / 01:56
Bike 65k 00:20:02 02:01:05 02:40:43 373 314 54 32.2 / 01:51
Bike 76.8k 00:22:34 02:23:40 03:03:18 343 294 48 32.07 / 01:52
Bike 86.7k 00:18:40 02:42:21 03:21:59 335 286 47 32.04 / 01:52
Bike 90k 00:05:53 02:48:15 03:27:54 331 281 46 32.09 / 01:52

T2 00:03:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:47 00:03:47 03:31:42 395 294 50 - / -

Run 01:43:49 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 700m 00:03:25 00:03:25 03:35:09 223 187 27 12.23 / 04:54
Run 3.5k 00:14:07 00:17:34 03:49:17 312 253 35 11.95 / 05:01
Run 5.5k 00:09:57 00:27:32 03:59:16 291 237 32 11.98 / 05:00
Run 7.6k 00:09:57 00:37:31 04:09:14 259 213 27 12.15 / 04:56
Run 10.5k 00:14:01 00:51:33 04:23:16 232 190 26 12.22 / 04:54
Run 13.5k 00:14:31 01:06:05 04:37:49 214 176 25 12.25 / 04:53
Run 15.4k 00:10:01 01:16:08 04:47:51 204 167 23 12.13 / 04:56
Run 17.6k 00:10:27 01:26:36 04:58:20 193 157 20 12.19 / 04:55
Run 20.5k 00:15:00 01:41:38 05:13:22 192 156 21 12.1 / 04:57
Run 21.1k 00:02:10 01:43:49 05:15:33 190 155 21 12.19 / 04:55

Alan Elsdon-Bell's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #803 253 33 211 05:15:34
IRONMAN 70.3 SunShine Coast (2023) | Solo #1240 656 72 539 05:40:06