13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Adin Hewat (#899)
Finished
TIME:  06:32:39
Place
633  OF 730
Female
150  OF 198
40-44
27  OF 34

Swim 00:35:36 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:35:36 00:35:36 00:35:36 394 84 10 3.2 / 18:44

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:14 00:04:14 00:39:52 603 146 27 - / -

Cycle 03:34:33 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:23:57 00:23:57 01:03:50 653 160 27 21.54 / 02:47
Bike 20.4k 00:24:30 00:48:28 01:28:22 673 167 29 25.24 / 02:22
Bike 33k 00:29:58 01:18:28 01:58:21 677 167 30 25.23 / 02:22
Bike 42k 00:24:02 01:42:31 02:22:25 684 172 31 24.57 / 02:26
Bike 52k 00:21:51 02:04:24 02:44:18 689 175 32 25.07 / 02:23
Bike 65k 00:26:14 02:30:39 03:10:33 693 175 32 25.88 / 02:19
Bike 76.8k 00:31:40 03:02:21 03:42:14 693 177 32 25.26 / 02:22
Bike 86.7k 00:23:48 03:26:10 04:06:04 691 175 32 25.23 / 02:22
Bike 90k 00:08:21 03:34:33 04:14:26 693 175 32 25.16 / 02:23

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:56 00:04:56 04:19:24 549 143 26 - / -

Run 02:13:13 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:21 00:04:21 04:23:46 619 143 24 9.62 / 06:14
Run 3.5k 00:16:13 00:20:36 04:40:01 566 119 24 10.18 / 05:53
Run 5.5k 00:12:09 00:32:47 04:52:12 565 119 23 10.06 / 05:57
Run 7.6k 00:12:40 00:45:28 05:04:53 552 118 22 10.02 / 05:59
Run 10.5k 00:18:22 01:03:52 05:23:17 546 119 23 9.86 / 06:04
Run 13.5k 00:19:18 01:23:12 05:42:37 543 119 22 9.73 / 06:09
Run 15.4k 00:13:00 01:36:13 05:55:38 531 117 22 9.6 / 06:14
Run 17.6k 00:13:58 01:50:13 06:09:38 533 120 23 9.58 / 06:15
Run 20.5k 00:19:53 02:10:07 06:29:32 538 121 24 9.45 / 06:20
Run 21.1k 00:03:04 02:13:13 06:32:38 541 122 24 9.5 / 06:18