13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Lucky Leonardo Lads (#1706)
Finished
TIME:  04:44:10
Place
6  OF 59
Male
2  OF 15
Relay
2  OF 15

Swim 00:31:53 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:53 00:31:53 00:31:53 20 7 7 3.57 / 16:47

T1 00:03:13 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:13 00:03:13 00:35:08 20 8 8 - / -

Cycle 02:23:35 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:15:46 00:15:46 00:50:55 7 2 2 32.72 / 01:50
Bike 20.4k 00:17:53 00:33:40 01:08:50 6 2 2 36.34 / 01:39
Bike 33k 00:20:22 00:54:03 01:29:13 6 2 2 36.62 / 01:38
Bike 42k 00:16:24 01:10:29 01:45:39 5 1 1 35.74 / 01:40
Bike 52k 00:14:10 01:24:41 01:59:50 5 1 1 36.84 / 01:37
Bike 65k 00:17:35 01:42:17 02:17:27 5 1 1 38.12 / 01:34
Bike 76.8k 00:20:35 02:02:54 02:38:04 5 1 1 37.49 / 01:36
Bike 86.7k 00:15:48 02:18:44 02:53:54 5 1 1 37.49 / 01:36
Bike 90k 00:04:50 02:23:35 02:58:45 5 1 1 37.6 / 01:35

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:54 00:01:54 03:00:40 15 6 6 - / -

Run 01:43:27 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:03:20 00:03:20 03:04:02 25 9 9 12.55 / 04:46
Run 3.5k 00:13:04 00:16:25 03:17:07 24 9 9 12.78 / 04:41
Run 5.5k 00:09:41 00:26:08 03:26:50 24 9 9 12.62 / 04:45
Run 7.6k 00:10:06 00:36:15 03:36:57 24 9 9 12.57 / 04:46
Run 10.5k 00:14:19 00:50:36 03:51:18 23 9 9 12.44 / 04:49
Run 13.5k 00:14:46 01:05:25 04:06:05 23 9 9 12.38 / 04:50
Run 15.4k 00:10:10 01:15:35 04:16:16 23 9 9 12.22 / 04:54
Run 17.6k 00:10:41 01:26:17 04:26:59 22 9 9 12.23 / 04:54
Run 20.5k 00:14:54 01:41:13 04:41:54 22 9 9 12.15 / 04:56
Run 21.1k 00:02:13 01:43:27 04:44:09 22 9 9 12.23 / 04:54