13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

TEAM The J team (#1715)
Finished
TIME:  06:02:45
Place
44  OF 59
Female
9  OF 14
Relay
9  OF 14

Swim 00:29:38 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:29:38 00:29:38 00:29:38 12 4 4 3.84 / 15:35

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:52 00:03:52 00:33:31 39 10 10 - / -

Cycle 02:58:34 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 8.6k 00:18:52 00:18:52 00:52:25 30 6 6 27.33 / 02:11
Bike 20.4k 00:21:14 00:40:08 01:13:41 31 6 6 30.49 / 01:58
Bike 33k 00:24:18 01:04:28 01:38:01 30 7 7 30.71 / 01:57
Bike 42k 00:20:20 01:24:49 01:58:22 31 7 7 29.7 / 02:01
Bike 52k 00:18:08 01:42:59 02:16:32 31 7 7 30.29 / 01:58
Bike 65k 00:21:36 02:04:37 02:38:09 29 7 7 31.29 / 01:55
Bike 76.8k 00:25:51 02:30:29 03:04:02 30 7 7 30.61 / 01:57
Bike 86.7k 00:20:55 02:51:25 03:24:58 30 7 7 30.34 / 01:58
Bike 90k 00:07:07 02:58:34 03:32:07 30 7 7 30.23 / 01:59

T2 00:04:42 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:04:42 00:04:42 03:36:51 59 14 14 - / -

Run 02:25:52 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 700m 00:04:23 00:04:23 03:41:15 50 9 9 9.55 / 06:16
Run 3.5k 00:16:42 00:21:06 03:57:58 49 9 9 9.94 / 06:01
Run 5.5k 00:12:40 00:33:48 04:10:40 49 9 9 9.75 / 06:08
Run 7.6k 00:13:53 00:47:43 04:24:35 50 10 10 9.55 / 06:16
Run 10.5k 00:20:12 01:07:56 04:44:48 50 10 10 9.27 / 06:28
Run 13.5k 00:21:50 01:29:48 05:06:40 50 10 10 9.02 / 06:39
Run 15.4k 00:15:14 01:45:03 05:21:55 50 10 10 8.79 / 06:49
Run 17.6k 00:15:56 02:01:01 05:37:53 50 10 10 8.72 / 06:52
Run 20.5k 00:21:35 02:22:38 05:59:30 50 10 10 8.62 / 06:57
Run 21.1k 00:03:13 02:25:52 06:02:44 50 10 10 8.67 / 06:54