13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Simmos (#1728)
Finished
TIME:  04:20:54
Place
3  OF 59
Mixed
3  OF 30
Relay
3  OF 30

Swim 00:24:00 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:24:00 00:24:00 00:24:00 3 3 3 4.75 / 12:37

T1 00:02:36 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:36 00:02:36 00:26:37 3 3 3 - / -

Cycle 02:28:15 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 8.6k 00:15:49 00:15:49 00:42:26 8 6 6 34.40 / 01:50
Bike 20.4k 00:18:28 00:34:18 01:00:55 8 6 6 39.33 / 01:33
Bike 33k 00:19:56 00:54:15 01:20:52 7 5 5 39.79 / 01:34
Bike 42k 00:17:15 01:11:30 01:38:07 7 6 6 31.76 / 01:55
Bike 52k 00:15:00 01:26:31 01:53:08 7 6 6 40.00 / 01:30
Bike 65k 00:17:39 01:44:10 02:10:47 6 5 5 45.88 / 01:21
Bike 76.8k 00:21:15 02:05:26 02:32:03 6 5 5 33.71 / 01:48
Bike 86.7k 00:17:00 02:22:26 02:49:03 6 5 5 34.94 / 01:43
Bike 90k 00:05:49 02:28:15 02:54:52 6 5 5 39.60 / 01:45

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:49 00:01:49 02:56:42 11 7 7 - / -

Run 01:24:12 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 700m 00:03:00 00:03:00 02:59:42 8 4 4 14.00 / 04:17
Run 3.5k 00:10:49 00:13:50 03:10:32 4 3 3 16.80 / 03:51
Run 5.5k 00:07:45 00:21:35 03:18:17 4 3 3 17.14 / 03:52
Run 7.6k 00:08:04 00:29:39 03:26:22 4 3 3 15.75 / 03:50
Run 10.5k 00:11:35 00:41:15 03:37:57 4 3 3 15.82 / 03:59
Run 13.5k 00:12:04 00:53:19 03:50:02 4 3 3 15.00 / 04:01
Run 15.4k 00:08:11 01:01:31 03:58:13 4 3 3 14.25 / 04:18
Run 17.6k 00:08:36 01:10:07 04:06:49 4 3 3 16.50 / 03:54
Run 20.5k 00:12:09 01:22:16 04:18:58 4 3 3 14.50 / 04:11
Run 21.1k 00:01:55 01:24:12 04:20:54 4 3 3 36.00 / 03:11