13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM The Fab WAB (#1732)
Finished
TIME:  05:35:29
Place
31  OF 59
Mixed
16  OF 30
Relay
16  OF 30

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:38:14 00:38:14 00:38:14 37 19 19 2.98 / 20:07

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:02 00:04:02 00:42:18 43 20 20 - / -

Cycle 02:44:25 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:18:34 00:18:34 01:00:54 25 12 12 27.76 / 02:09
Bike 20.4k 00:19:24 00:38:00 01:20:19 19 11 11 32.2 / 01:51
Bike 33k 00:22:43 01:00:44 01:43:03 17 10 10 32.59 / 01:50
Bike 42k 00:18:45 01:19:31 02:01:50 17 10 10 31.68 / 01:53
Bike 52k 00:16:43 01:36:15 02:18:34 18 10 10 32.41 / 01:51
Bike 65k 00:19:49 01:56:05 02:38:25 19 11 11 33.59 / 01:47
Bike 76.8k 00:23:32 02:19:39 03:01:58 19 11 11 32.99 / 01:49
Bike 86.7k 00:18:31 02:38:11 03:20:30 18 10 10 32.88 / 01:49
Bike 90k 00:06:13 02:44:25 03:26:44 18 10 10 32.84 / 01:49

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:13 00:02:13 03:28:59 33 18 18 - / -

Run 02:06:27 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:04:14 00:04:14 03:33:14 48 26 26 9.9 / 06:03
Run 3.5k 00:15:12 00:19:28 03:48:28 41 21 21 10.78 / 05:33
Run 5.5k 00:11:16 00:30:45 03:59:46 39 20 20 10.72 / 05:35
Run 7.6k 00:11:53 00:42:40 04:11:40 39 20 20 10.68 / 05:36
Run 10.5k 00:17:48 01:00:30 04:29:30 40 21 21 10.41 / 05:45
Run 13.5k 00:18:37 01:19:09 04:48:09 41 21 21 10.23 / 05:51
Run 15.4k 00:12:22 01:31:32 05:00:32 41 21 21 10.09 / 05:56
Run 17.6k 00:13:14 01:44:47 05:13:47 41 21 21 10.07 / 05:57
Run 20.5k 00:18:53 02:03:41 05:32:42 41 21 21 9.94 / 06:02
Run 21.1k 00:02:45 02:06:27 05:35:28 41 21 21 10.01 / 05:59