13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Cairns express (#1742)
Finished
TIME:  04:45:37
Place
7  OF 59
Male
3  OF 15
Relay
3  OF 15

Swim 00:27:48 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:27:48 00:27:48 00:27:48 7 2 2 4.22 / 14:37

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:03:31 00:03:31 00:31:20 28 10 10 - / -

Cycle 02:41:41 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 8.6k 00:18:23 00:18:23 00:49:44 24 8 8 28.67 / 02:08
Bike 20.4k 00:19:03 00:37:26 01:08:47 17 6 6 37.26 / 01:36
Bike 33k 00:21:37 00:59:04 01:30:25 13 5 5 36.00 / 01:42
Bike 42k 00:17:54 01:16:59 01:48:19 13 5 5 31.76 / 01:59
Bike 52k 00:16:02 01:33:02 02:04:22 12 5 5 37.50 / 01:36
Bike 65k 00:19:27 01:52:29 02:23:49 13 5 5 41.05 / 01:29
Bike 76.8k 00:23:45 02:16:14 02:47:34 15 5 5 30.78 / 02:00
Bike 86.7k 00:18:59 02:35:13 03:06:34 15 5 5 33.00 / 01:55
Bike 90k 00:06:27 02:41:41 03:13:02 15 5 5 33.00 / 01:57

T2 00:02:17 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:02:17 00:02:17 03:15:19 34 11 11 - / -

Run 01:30:17 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 700m 00:03:02 00:03:02 03:18:21 9 5 5 14.00 / 04:20
Run 3.5k 00:11:19 00:14:21 03:29:41 7 3 3 15.27 / 04:02
Run 5.5k 00:08:34 00:22:55 03:38:15 7 3 3 15.00 / 04:17
Run 7.6k 00:08:54 00:31:49 03:47:09 7 3 3 15.75 / 04:14
Run 10.5k 00:12:20 00:44:10 03:59:29 7 3 3 14.50 / 04:15
Run 13.5k 00:12:51 00:57:01 04:12:21 7 3 3 15.00 / 04:17
Run 15.4k 00:08:49 01:05:50 04:21:10 6 3 3 14.25 / 04:38
Run 17.6k 00:09:10 01:15:00 04:30:20 6 3 3 14.67 / 04:09
Run 20.5k 00:13:09 01:28:09 04:43:29 7 3 3 13.38 / 04:32
Run 21.1k 00:02:07 01:30:17 04:45:37 7 3 3 18.00 / 03:31