13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Ginja Ninjas (#1743)
Finished
TIME:  06:18:15
Place
49  OF 59
Male
14  OF 15
Relay
14  OF 15

Swim 00:54:34 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:54:34 00:54:34 00:54:34 58 15 15 2.08 / 28:43

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:04 00:03:04 00:57:40 12 5 5 - / -

Cycle 03:19:37 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:19:10 00:19:10 01:16:51 35 10 10 26.9 / 02:13
Bike 20.4k 00:22:19 00:41:30 01:39:11 39 10 10 29.48 / 02:02
Bike 33k 00:28:44 01:10:16 02:07:57 48 12 12 28.17 / 02:07
Bike 42k 00:21:18 01:31:35 02:29:16 46 11 11 27.51 / 02:10
Bike 52k 00:18:54 01:50:30 02:48:11 45 11 11 28.23 / 02:07
Bike 65k 00:23:52 02:14:24 03:12:05 44 10 10 29.01 / 02:04
Bike 76.8k 00:33:25 02:47:50 03:45:31 50 11 11 27.45 / 02:11
Bike 86.7k 00:23:46 03:11:37 04:09:18 51 12 12 27.14 / 02:12
Bike 90k 00:07:59 03:19:37 04:17:18 51 12 12 27.04 / 02:13

T2 00:02:41 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:41 00:02:41 04:20:01 47 15 15 - / -

Run 01:58:12 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:03:34 00:03:34 04:23:36 33 12 12 11.75 / 05:06
Run 3.5k 00:14:43 00:18:18 04:38:20 35 14 14 11.47 / 05:13
Run 5.5k 00:10:58 00:29:17 04:49:20 35 14 14 11.26 / 05:19
Run 7.6k 00:11:35 00:40:54 05:00:57 36 14 14 11.14 / 05:22
Run 10.5k 00:16:06 00:57:02 05:17:04 36 14 14 11.04 / 05:25
Run 13.5k 00:17:06 01:14:09 05:34:12 37 14 14 10.92 / 05:29
Run 15.4k 00:11:43 01:25:54 05:45:56 37 14 14 10.75 / 05:34
Run 17.6k 00:12:24 01:38:19 05:58:22 37 14 14 10.73 / 05:35
Run 20.5k 00:17:40 01:56:01 06:16:04 37 14 14 10.6 / 05:39
Run 21.1k 00:02:09 01:58:12 06:18:14 36 14 14 10.71 / 05:36