13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Munch and Zaco (#1744)
Finished
TIME:  04:49:58
Place
9  OF 59
Male
5  OF 15
Relay
5  OF 15

Swim 00:31:24 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:31:24 00:31:24 00:31:24 18 6 6 3.63 / 16:31

T1 00:03:05 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:05 00:03:05 00:34:30 14 6 6 - / -

Cycle 02:43:44 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 8.6k 00:17:23 00:17:23 00:51:55 16 6 6 29.67 / 02:01
Bike 20.4k 00:19:57 00:37:21 01:11:53 15 5 5 32.75 / 01:49
Bike 33k 00:23:21 01:00:44 01:35:16 18 6 6 32.59 / 01:50
Bike 42k 00:18:50 01:19:36 01:54:08 18 6 6 31.65 / 01:53
Bike 52k 00:16:13 01:35:51 02:10:23 17 6 6 32.54 / 01:50
Bike 65k 00:20:06 01:55:59 02:30:31 18 6 6 33.62 / 01:47
Bike 76.8k 00:23:38 02:19:38 02:54:10 18 6 6 32.99 / 01:49
Bike 86.7k 00:18:18 02:37:58 03:12:30 17 6 6 32.92 / 01:49
Bike 90k 00:05:44 02:43:44 03:18:16 17 6 6 32.97 / 01:49

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:01:47 00:01:47 03:20:04 8 3 3 - / -

Run 01:29:52 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 700m 00:02:56 00:02:56 03:23:01 7 4 4 14.27 / 04:12
Run 3.5k 00:11:15 00:14:13 03:34:18 6 2 2 14.76 / 04:03
Run 5.5k 00:08:28 00:22:42 03:42:47 6 2 2 14.53 / 04:07
Run 7.6k 00:08:48 00:31:32 03:51:37 6 2 2 14.45 / 04:08
Run 10.5k 00:12:25 00:43:58 04:04:03 6 2 2 14.32 / 04:11
Run 13.5k 00:12:43 00:56:43 04:16:48 5 2 2 14.28 / 04:12
Run 15.4k 00:08:43 01:05:27 04:25:32 5 2 2 14.11 / 04:15
Run 17.6k 00:09:14 01:14:43 04:34:48 5 2 2 14.13 / 04:14
Run 20.5k 00:13:08 01:27:52 04:47:57 5 2 2 13.99 / 04:17
Run 21.1k 00:01:58 01:29:52 04:49:57 5 2 2 14.08 / 04:15