13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM Cleats and offish (#1747)
Finished
TIME:  05:03:16
Place
13  OF 59
Female
2  OF 14
Relay
2  OF 14

Swim 00:30:08 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:30:08 00:30:08 00:30:08 13 5 5 3.80 / 15:51

T1 00:02:45 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace
T1 00:02:45 00:02:45 00:32:54 6 1 1 - / -

Cycle 02:50:46 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace
Bike 8.6k 00:18:10 00:18:10 00:51:05 22 4 4 28.67 / 02:06
Bike 20.4k 00:20:49 00:39:00 01:11:54 26 5 5 35.40 / 01:45
Bike 33k 00:23:46 01:02:47 01:35:41 24 4 4 32.87 / 01:53
Bike 42k 00:20:08 01:22:55 01:55:50 24 4 4 27.00 / 02:14
Bike 52k 00:17:33 01:40:29 02:13:23 25 4 4 35.29 / 01:45
Bike 65k 00:20:23 02:00:53 02:33:47 23 4 4 39.00 / 01:34
Bike 76.8k 00:24:04 02:24:57 02:57:51 24 5 5 29.50 / 02:02
Bike 86.7k 00:19:27 02:44:25 03:17:19 24 5 5 31.26 / 01:57
Bike 90k 00:06:21 02:50:46 03:23:40 24 5 5 33.00 / 01:55

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace
T2 00:01:43 00:01:43 03:25:24 6 1 1 - / -

Run 01:37:51 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace
Run 700m 00:03:16 00:03:16 03:28:41 20 3 3 14.00 / 04:40
Run 3.5k 00:12:13 00:15:30 03:40:55 20 3 3 14.00 / 04:21
Run 5.5k 00:09:10 00:24:41 03:50:05 18 3 3 13.33 / 04:35
Run 7.6k 00:09:33 00:34:15 03:59:39 18 3 3 14.00 / 04:32
Run 10.5k 00:13:47 00:48:02 04:13:26 19 3 3 13.38 / 04:45
Run 13.5k 00:14:07 01:02:09 04:27:34 18 3 3 12.86 / 04:42
Run 15.4k 00:09:32 01:11:42 04:37:07 18 3 3 12.67 / 05:01
Run 17.6k 00:09:59 01:21:42 04:47:06 17 3 3 14.67 / 04:32
Run 20.5k 00:14:04 01:35:46 05:01:11 16 3 3 12.43 / 04:51
Run 21.1k 00:02:05 01:37:51 05:03:16 16 3 3 18.00 / 03:28