13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

TEAM CLS Downtowners (#1756)
Finished
TIME:  05:56:09
Place
40  OF 59
Mixed
23  OF 30
Relay
23  OF 30

Swim 00:33:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:33:15 00:33:15 00:33:15 26 11 11 3.42 / 17:30

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:52 00:03:52 00:37:09 38 17 17 - / -

Cycle 03:12:14 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 8.6k 00:19:39 00:19:39 00:56:49 38 19 19 26.25 / 02:17
Bike 20.4k 00:21:58 00:41:39 01:18:49 41 21 21 29.38 / 02:02
Bike 33k 00:27:08 01:08:48 01:45:58 44 25 25 28.77 / 02:05
Bike 42k 00:22:34 01:31:23 02:08:34 45 24 24 27.57 / 02:10
Bike 52k 00:19:52 01:51:16 02:28:27 47 25 25 28.03 / 02:08
Bike 65k 00:22:22 02:13:40 02:50:50 43 23 23 29.17 / 02:03
Bike 76.8k 00:27:52 02:41:33 03:18:44 43 23 23 28.52 / 02:06
Bike 86.7k 00:22:39 03:04:14 03:41:24 46 26 26 28.23 / 02:07
Bike 90k 00:07:59 03:12:14 03:49:25 46 26 26 28.08 / 02:08

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:50 00:02:50 03:52:16 50 27 27 - / -

Run 02:03:50 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 700m 00:03:59 00:03:59 03:56:16 41 21 21 10.54 / 05:41
Run 3.5k 00:15:01 00:19:01 04:11:19 38 19 19 11.03 / 05:26
Run 5.5k 00:11:31 00:30:34 04:22:52 38 19 19 10.79 / 05:33
Run 7.6k 00:12:06 00:42:42 04:35:00 40 21 21 10.67 / 05:37
Run 10.5k 00:16:51 00:59:35 04:51:52 39 20 20 10.57 / 05:40
Run 13.5k 00:17:08 01:16:44 05:09:02 38 19 19 10.55 / 05:41
Run 15.4k 00:12:06 01:28:52 05:21:09 38 19 19 10.39 / 05:46
Run 17.6k 00:12:54 01:41:47 05:34:05 38 19 19 10.37 / 05:47
Run 20.5k 00:19:17 02:01:06 05:53:23 40 20 20 10.15 / 05:54
Run 21.1k 00:02:43 02:03:50 05:56:08 40 20 20 10.22 / 05:52