9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Helen Morgan (#115)
Finished
GUN TIME:  10:01:31
Place
83  OF 1070
Female
7  OF 210
30-34
1  OF 30

Swim 01:09:51 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:09:51 01:09:51 384 56 13 09:06:56

T1 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:03:31 01:13:23 80 17 3 09:10:28

Cycle 05:23:44 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:02:59 01:16:23 114 11 2 09:13:28
Bike 18.9k 00:28:32 01:44:57 91 7 1 09:42:02
Bike 38k 00:28:38 02:13:37 77 7 1 10:10:42
Bike 58.2k 00:37:26 02:51:04 112 8 1 10:48:09
Bike 75.7k 00:31:01 03:22:06 111 8 1 11:19:11
Bike 93.3k 00:31:04 03:53:11 116 8 1 11:50:16
Bike 112.5k 00:31:11 04:24:24 127 8 1 12:21:29
Bike 132.5k 00:40:55 05:05:20 148 10 2 13:02:25
Bike 150k 00:34:45 05:40:07 160 11 2 13:37:12
Bike 166k 00:31:09 06:11:18 175 11 2 14:08:23
Bike 180k 00:25:48 06:37:08 175 11 2 14:34:13

T2 00:01:35 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:01:35 06:38:45 43 15 1 14:35:50

Run 03:22:44 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:01 06:39:47 63 7 1 14:36:52
Run 1.8k 00:06:47 06:46:35 65 9 1 14:43:40
Run 3.1k 00:06:09 06:52:46 52 9 1 14:49:51
Run 4.5k 00:04:34 06:57:22 50 9 1 14:54:27
Run 6.8k 00:13:49 07:11:12 98 11 1 15:08:17
Run 9k 00:12:29 07:23:42 75 9 1 15:20:47
Run 10.5k 00:04:58 07:28:42 76 8 1 15:25:47
Run 12k 00:07:29 07:36:12 77 8 1 15:33:17
Run 13.2k 00:06:33 07:42:46 73 8 1 15:39:51
Run 14.8k 00:04:56 07:47:43 71 8 1 15:44:48
Run 17k 00:14:43 08:02:28 90 10 2 15:59:33
Run 19.3k 00:12:42 08:15:12 71 8 2 16:12:17
Run 20.8k 00:04:56 08:20:09 70 8 2 16:17:14
Run 22.4k 00:07:25 08:27:36 67 8 2 16:24:41
Run 23.7k 00:06:34 08:34:11 64 8 2 16:31:16
Run 25.2k 00:04:48 08:39:01 61 8 2 16:36:06
Run 27.5k 00:12:57 08:51:59 57 8 2 16:49:04
Run 29.7k 00:13:21 09:05:22 55 8 2 17:02:27
Run 31.2k 00:05:05 09:10:28 53 8 2 17:07:33
Run 32.8k 00:07:30 09:18:00 49 6 1 17:15:05
Run 34k 00:06:54 09:24:55 48 6 1 17:22:00
Run 35.5k 00:05:02 09:29:58 47 6 1 17:27:03
Run 37.8k 00:12:54 09:42:54 46 6 1 17:39:59
Run 40k 00:13:14 09:56:10 45 6 1 17:53:15
Run 42.2k 00:05:18 10:01:30 44 6 1 17:58:35