9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Stephen Cogan (#1237)
Finished
GUN TIME:  11:15:21
Place
314  OF 1070
Male
275  OF 860
55-59
15  OF 82

Swim 01:07:42 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 3.8k 01:07:42 01:07:42 298 259 14 09:09:22

T1 00:06:53 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:53 01:14:36 609 498 38 09:16:17

Cycle 05:43:18 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 1.4k 00:03:31 01:18:09 613 541 41 09:19:49
Bike 18.9k 00:33:19 01:51:29 630 556 46 09:53:09
Bike 38k 00:34:26 02:25:57 631 559 46 10:27:37
Bike 58.2k 00:41:38 03:07:36 583 520 42 11:09:16
Bike 75.7k 00:34:22 03:42:00 537 480 37 11:43:40
Bike 93.3k 00:33:04 04:15:05 486 437 32 12:16:45
Bike 112.5k 00:32:28 04:47:34 451 409 27 12:49:15
Bike 132.5k 00:38:36 05:26:12 378 346 20 13:27:52
Bike 150k 00:33:39 05:59:52 351 322 19 14:01:33
Bike 166k 00:30:45 06:30:38 344 315 19 14:32:19
Bike 180k 00:27:16 06:57:55 340 311 17 14:59:36

T2 00:04:37 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:37 07:02:34 525 418 32 15:04:14

Run 04:12:45 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 0.2k 00:01:18 07:03:53 510 438 27 15:05:34
Run 1.8k 00:07:21 07:11:15 226 204 10 15:12:56
Run 3.1k 00:07:22 07:18:39 254 225 13 15:20:19
Run 4.5k 00:05:02 07:23:43 238 213 12 15:25:23
Run 6.8k 00:14:44 07:38:29 264 229 13 15:40:09
Run 9k 00:14:26 07:52:56 252 217 12 15:54:36
Run 10.5k 00:05:23 07:58:20 247 214 12 16:00:01
Run 12k 00:08:14 08:06:36 239 207 10 16:08:16
Run 13.2k 00:07:50 08:14:27 245 213 13 16:16:08
Run 14.8k 00:05:46 08:20:14 251 219 13 16:21:55
Run 17k 00:16:19 08:36:35 271 234 14 16:38:15
Run 19.3k 00:15:32 08:52:08 271 231 13 16:53:49
Run 20.8k 00:05:47 08:57:57 269 229 13 16:59:38
Run 22.4k 00:09:04 09:07:03 261 222 13 17:08:43
Run 23.7k 00:08:30 09:15:35 259 220 13 17:17:15
Run 25.2k 00:06:08 09:21:44 262 223 13 17:23:25
Run 27.5k 00:17:22 09:39:08 269 226 14 17:40:48
Run 29.7k 00:17:00 09:56:09 276 232 16 17:57:50
Run 31.2k 00:06:54 10:03:05 287 241 18 18:04:45
Run 32.8k 00:10:49 10:13:55 299 250 19 18:15:36
Run 34k 00:10:25 10:24:22 306 255 19 18:26:02
Run 35.5k 00:07:00 10:31:24 312 260 20 18:33:04
Run 37.8k 00:19:14 10:50:40 327 272 20 18:52:20
Run 40k 00:18:08 11:08:50 335 280 20 19:10:30
Run 42.2k 00:06:29 11:15:20 334 279 20 19:17:00