9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Nicola Wadey (#230)
Finished
GUN TIME:  11:32:48
Place
371  OF 1070
Female
53  OF 210
30-34
12  OF 30

Swim 01:01:30 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:01:30 01:01:30 93 12 4 08:55:46

T1 00:04:45 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:45 01:06:16 301 47 7 09:00:33

Cycle 05:57:36 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:03:16 01:09:34 382 27 6 09:03:51
Bike 18.9k 00:31:53 01:41:28 458 37 8 09:35:45
Bike 38k 00:32:38 02:14:08 460 41 8 10:08:25
Bike 58.2k 00:41:43 02:55:53 480 42 9 10:50:10
Bike 75.7k 00:34:36 03:30:31 459 40 9 11:24:47
Bike 93.3k 00:34:11 04:04:43 446 40 9 11:58:59
Bike 112.5k 00:34:08 04:38:53 445 40 10 12:33:09
Bike 132.5k 00:43:42 05:22:37 444 42 10 13:16:53
Bike 150k 00:39:01 06:01:39 467 43 11 13:55:55
Bike 166k 00:33:30 06:35:11 479 47 12 14:29:27
Bike 180k 00:28:41 07:03:54 478 49 13 14:58:10

T2 00:03:07 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:07 07:07:02 304 57 9 15:01:18

Run 04:25:44 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:13 07:08:17 357 43 8 15:02:33
Run 1.8k 00:07:49 07:16:08 318 39 7 15:10:24
Run 3.1k 00:07:41 07:23:50 352 45 11 15:18:06
Run 4.5k 00:05:45 07:29:36 384 50 11 15:23:52
Run 6.8k 00:15:29 07:45:07 390 58 10 15:39:23
Run 9k 00:15:48 08:00:56 406 62 11 15:55:12
Run 10.5k 00:06:19 08:07:16 427 67 13 16:01:32
Run 12k 00:09:06 08:16:23 425 69 13 16:10:40
Run 13.2k 00:08:16 08:24:41 414 65 12 16:18:58
Run 14.8k 00:07:22 08:32:05 452 72 14 16:26:21
Run 17k 00:17:38 08:49:44 468 75 16 16:44:01
Run 19.3k 00:18:04 09:07:49 481 79 15 17:02:06
Run 20.8k 00:06:28 09:14:19 484 80 16 17:08:36
Run 22.4k 00:09:07 09:23:28 466 78 15 17:17:44
Run 23.7k 00:09:17 09:32:46 463 77 15 17:27:02
Run 25.2k 00:06:33 09:39:21 460 78 16 17:33:37
Run 27.5k 00:17:42 09:57:04 441 76 14 17:51:21
Run 29.7k 00:18:18 10:15:23 440 75 14 18:09:40
Run 31.2k 00:06:38 10:22:03 439 76 15 18:16:19
Run 32.8k 00:09:52 10:31:57 431 72 13 18:26:13
Run 34k 00:10:07 10:42:05 429 72 13 18:36:22
Run 35.5k 00:07:21 10:49:29 438 76 16 18:43:44
Run 37.8k 00:19:10 11:08:39 438 80 17 19:02:56
Run 40k 00:17:14 11:25:54 433 78 17 19:20:11
Run 42.2k 00:06:51 11:32:47 435 79 18 19:27:04