9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Richard Alcock (#251)
Finished
GUN TIME:  10:35:03
Place
176  OF 1070
Male
160  OF 860
40-44
30  OF 156

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8k 01:13:17 01:13:17 526 448 82 09:14:31

T1 00:06:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:06:19 01:19:37 541 446 86 09:20:51

Cycle 05:29:52 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 1.4k 00:03:39 01:23:18 737 632 124 09:24:31
Bike 18.9k 00:30:18 01:53:38 318 297 60 09:54:51
Bike 38k 00:30:42 02:24:21 278 261 52 10:25:35
Bike 58.2k 00:38:40 03:03:02 263 249 52 11:04:16
Bike 75.7k 00:32:26 03:35:30 252 239 50 11:36:43
Bike 93.3k 00:31:19 04:06:51 235 223 44 12:08:04
Bike 112.5k 00:31:12 04:38:04 224 213 41 12:39:18
Bike 132.5k 00:40:32 05:18:37 224 212 40 13:19:51
Bike 150k 00:34:26 05:53:05 227 214 40 13:54:19
Bike 166k 00:30:14 06:23:20 228 215 43 14:24:34
Bike 180k 00:26:09 06:49:31 223 210 41 14:50:44

T2 00:03:18 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:18 06:52:50 338 273 47 14:54:04

Run 03:42:10 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 0.2k 00:01:12 06:54:04 319 281 52 14:55:18
Run 1.8k 00:08:12 07:02:18 412 361 61 15:03:31
Run 3.1k 00:07:00 07:09:19 308 270 48 15:10:33
Run 4.5k 00:05:12 07:14:33 289 251 43 15:15:47
Run 6.8k 00:13:43 07:28:17 235 208 34 15:29:31
Run 9k 00:13:45 07:42:04 217 192 30 15:43:18
Run 10.5k 00:05:19 07:47:25 217 192 29 15:48:38
Run 12k 00:07:56 07:55:23 206 182 28 15:56:36
Run 13.2k 00:07:18 08:02:42 199 177 28 16:03:56
Run 14.8k 00:05:15 08:07:58 196 175 28 16:09:12
Run 17k 00:13:55 08:21:55 178 158 26 16:23:08
Run 19.3k 00:14:03 08:35:58 166 146 23 16:37:11
Run 20.8k 00:05:24 08:41:23 162 142 23 16:42:36
Run 22.4k 00:08:12 08:49:36 156 136 22 16:50:49
Run 23.7k 00:07:19 08:56:56 149 130 22 16:58:10
Run 25.2k 00:05:24 09:02:21 146 128 21 17:03:35
Run 27.5k 00:14:17 09:16:40 141 122 21 17:17:54
Run 29.7k 00:14:26 09:31:08 135 117 21 17:32:22
Run 31.2k 00:05:33 09:36:43 135 118 21 17:37:57
Run 32.8k 00:08:28 09:45:12 133 116 22 17:46:26
Run 34k 00:07:51 09:53:05 129 111 21 17:54:19
Run 35.5k 00:05:36 09:58:43 129 111 21 17:59:56
Run 37.8k 00:15:14 10:13:58 129 111 21 18:15:12
Run 40k 00:15:10 10:29:09 132 114 22 18:30:23
Run 42.2k 00:05:51 10:35:02 133 115 22 18:36:16