9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Penelope Gooding (#269)
Finished
GUN TIME:  10:31:19
Place
162  OF 1070
Female
14  OF 210
40-44
1  OF 43

Swim 01:07:44 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8k 01:07:44 01:07:44 302 41 7 09:03:47

T1 00:04:41 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:04:41 01:12:27 285 44 8 09:08:30

Cycle 05:27:32 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 1.4k 00:03:34 01:16:02 655 80 15 09:12:05
Bike 18.9k 00:31:28 01:47:31 442 36 5 09:43:34
Bike 38k 00:31:46 02:19:19 407 34 5 10:15:22
Bike 58.2k 00:40:04 02:59:25 384 29 4 10:55:28
Bike 75.7k 00:32:24 03:31:50 338 23 2 11:27:53
Bike 93.3k 00:30:47 04:02:38 284 17 1 11:58:41
Bike 112.5k 00:30:41 04:33:21 256 16 1 12:29:24
Bike 132.5k 00:39:01 05:12:23 234 14 1 13:08:26
Bike 150k 00:32:37 05:45:02 217 13 1 13:41:05
Bike 166k 00:30:10 06:15:13 219 13 1 14:11:16
Bike 180k 00:24:45 06:40:00 200 13 1 14:36:03

T2 00:01:23 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:01:23 06:41:24 26 12 2 14:37:27

Run 03:49:52 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 0.2k 00:01:06 06:42:32 154 16 2 14:38:35
Run 1.8k 00:07:44 06:50:17 267 29 5 14:46:20
Run 3.1k 00:07:14 06:57:33 262 31 5 14:53:36
Run 4.5k 00:05:18 07:02:52 262 34 7 14:58:55
Run 6.8k 00:14:08 07:17:01 244 30 7 15:13:04
Run 9k 00:14:06 07:31:09 231 27 6 15:27:12
Run 10.5k 00:05:35 07:36:45 235 30 6 15:32:48
Run 12k 00:08:14 07:45:01 233 30 6 15:41:04
Run 13.2k 00:07:33 07:52:36 233 30 6 15:48:39
Run 14.8k 00:05:30 07:58:08 235 31 6 15:54:11
Run 17k 00:17:39 08:15:48 282 39 9 16:11:52
Run 19.3k 00:14:16 08:30:06 251 36 9 16:26:09
Run 20.8k 00:05:30 08:35:38 245 34 8 16:31:41
Run 22.4k 00:08:16 08:43:55 237 33 7 16:39:58
Run 23.7k 00:07:44 08:51:41 226 32 7 16:47:44
Run 25.2k 00:05:32 08:57:14 220 31 7 16:53:17
Run 27.5k 00:14:50 09:12:05 208 30 7 17:08:08
Run 29.7k 00:14:38 09:26:44 195 29 7 17:22:48
Run 31.2k 00:05:33 09:32:19 193 27 6 17:28:22
Run 32.8k 00:08:19 09:40:39 187 25 6 17:36:42
Run 34k 00:07:53 09:48:32 181 25 6 17:44:35
Run 35.5k 00:05:41 09:54:15 181 25 6 17:50:18
Run 37.8k 00:14:57 10:09:14 176 24 5 18:05:17
Run 40k 00:16:31 10:25:46 184 26 6 18:21:49
Run 42.2k 00:05:30 10:31:18 181 26 6 18:27:21