9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Paula Swain (#273)
Finished
GUN TIME:  13:08:35
Place
684  OF 1070
Female
116  OF 210
40-44
26  OF 43

Swim 01:26:18 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8k 01:26:18 01:26:18 886 163 28 09:27:24

T1 00:10:42 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:10:42 01:37:01 973 197 38 09:38:07

Cycle 06:16:00 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 1.4k 00:03:38 01:40:40 723 100 23 09:41:47
Bike 18.9k 00:34:12 02:14:53 712 91 20 10:16:00
Bike 38k 00:35:12 02:50:07 713 90 19 10:51:13
Bike 58.2k 00:43:27 03:33:35 677 83 17 11:34:42
Bike 75.7k 00:37:29 04:11:06 665 82 16 12:12:13
Bike 93.3k 00:33:35 04:44:43 604 75 15 12:45:49
Bike 112.5k 00:34:57 05:19:41 587 72 14 13:20:48
Bike 132.5k 00:44:58 06:04:41 580 68 14 14:05:47
Bike 150k 00:40:01 06:44:43 587 73 15 14:45:49
Bike 166k 00:36:13 07:20:57 617 79 16 15:22:03
Bike 180k 00:32:04 07:53:03 629 82 16 15:54:09

T2 00:10:45 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:10:45 08:03:49 1049 211 43 16:04:55

Run 05:04:43 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 0.2k 00:01:20 08:05:11 568 82 19 16:06:17
Run 1.8k 00:08:29 08:13:41 532 86 16 16:14:47
Run 3.1k 00:07:49 08:21:31 497 79 12 16:22:38
Run 4.5k 00:05:36 08:27:09 477 76 12 16:28:15
Run 6.8k 00:15:20 08:42:30 435 67 11 16:43:37
Run 9k 00:16:00 08:58:32 445 73 13 16:59:38
Run 10.5k 00:06:15 09:04:48 454 73 13 17:05:54
Run 12k 00:09:45 09:14:35 473 76 13 17:15:41
Run 13.2k 00:08:59 09:23:35 482 80 13 17:24:41
Run 14.8k 00:06:23 09:29:59 484 79 13 17:31:05
Run 17k 00:17:31 09:47:30 493 81 13 17:48:36
Run 19.3k 00:18:10 10:05:41 506 86 14 18:06:48
Run 20.8k 00:07:04 10:12:47 507 89 14 18:13:53
Run 22.4k 00:11:25 10:24:13 521 96 17 18:25:19
Run 23.7k 00:11:28 10:35:42 544 99 18 18:36:49
Run 25.2k 00:07:44 10:43:28 548 100 18 18:44:34
Run 27.5k 00:21:53 11:05:23 569 105 19 19:06:29
Run 29.7k 00:23:48 11:29:12 616 114 21 19:30:18
Run 31.2k 00:08:30 11:37:44 635 117 22 19:38:50
Run 32.8k 00:13:24 11:51:09 650 120 23 19:52:15
Run 34k 00:15:58 12:07:09 691 127 24 20:08:15
Run 35.5k 00:08:10 12:15:20 692 127 24 20:16:26
Run 37.8k 00:22:28 12:37:49 691 127 24 20:38:56
Run 40k 00:22:20 13:00:11 696 131 25 21:01:17
Run 42.2k 00:08:22 13:08:34 701 131 25 21:09:40