9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Damien Angus (#275)
Finished
GUN TIME:  09:15:41
Place
14  OF 1070
Male
9  OF 860
45-49
1  OF 181

Swim 00:55:19 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 00:55:19 00:55:19 29 25 3 08:40:31

T1 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:23 00:58:44 66 51 12 08:43:56

Cycle 04:58:47 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:02:37 01:01:22 8 8 3 08:46:34
Bike 18.9k 00:27:50 01:29:14 29 25 4 09:14:26
Bike 38k 00:27:35 01:56:51 24 20 3 09:42:03
Bike 58.2k 00:36:12 02:33:05 34 30 4 10:18:17
Bike 75.7k 00:30:13 03:03:19 47 43 8 10:48:32
Bike 93.3k 00:27:53 03:31:14 28 24 5 11:16:26
Bike 112.5k 00:28:50 04:00:06 25 21 5 11:45:18
Bike 132.5k 00:35:58 04:36:05 27 23 6 12:21:17
Bike 150k 00:30:54 05:07:00 29 25 5 12:52:12
Bike 166k 00:27:17 05:34:19 31 27 6 13:19:31
Bike 180k 00:23:12 05:57:32 27 22 6 13:42:45

T2 00:01:36 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:01:36 05:59:10 47 32 7 13:44:22

Run 03:16:29 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:00 06:00:12 51 46 7 13:45:24
Run 1.8k 00:06:25 06:06:39 26 22 2 13:51:51
Run 3.1k 00:05:51 06:12:31 21 17 2 13:57:44
Run 4.5k 00:04:24 06:16:57 22 18 2 14:02:09
Run 6.8k 00:11:40 06:28:38 19 15 2 14:13:50
Run 9k 00:11:36 06:40:15 16 12 1 14:25:27
Run 10.5k 00:04:34 06:44:50 17 13 1 14:30:02
Run 12k 00:06:51 06:51:43 18 14 1 14:36:55
Run 13.2k 00:06:26 06:58:10 17 13 1 14:43:23
Run 14.8k 00:04:40 07:02:52 18 14 1 14:48:04
Run 17k 00:12:23 07:15:16 20 16 1 15:00:28
Run 19.3k 00:12:29 07:27:47 21 16 1 15:12:59
Run 20.8k 00:04:53 07:32:41 22 17 1 15:17:53
Run 22.4k 00:07:34 07:40:16 23 18 1 15:25:29
Run 23.7k 00:06:56 07:47:14 25 20 1 15:32:26
Run 25.2k 00:04:53 07:52:08 23 18 1 15:37:20
Run 27.5k 00:13:23 08:05:32 24 19 1 15:50:44
Run 29.7k 00:13:32 08:19:06 24 19 1 16:04:18
Run 31.2k 00:05:06 08:24:14 25 20 2 16:09:26
Run 32.8k 00:07:38 08:31:53 25 20 2 16:17:06
Run 34k 00:07:28 08:39:23 26 21 2 16:24:35
Run 35.5k 00:05:27 08:44:51 28 23 3 16:30:04
Run 37.8k 00:13:23 08:58:16 26 21 3 16:43:28
Run 40k 00:12:29 09:10:47 25 20 2 16:55:59
Run 42.2k 00:04:52 09:15:40 24 19 2 17:00:53