9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Brendan Heal (#285)
Finished
GUN TIME:  10:55:02
Place
229  OF 1070
Male
208  OF 860
45-49
37  OF 181

Swim 01:06:29 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:06:29 01:06:29 253 220 39 09:02:23

T1 00:04:36 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:36 01:11:06 265 222 45 09:07:00

Cycle 05:33:06 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:04 01:14:12 178 165 35 09:10:06
Bike 18.9k 00:31:01 01:45:15 333 310 60 09:41:09
Bike 38k 00:31:08 02:16:24 312 291 60 10:12:18
Bike 58.2k 00:38:56 02:55:22 291 274 55 10:51:16
Bike 75.7k 00:33:20 03:28:44 284 268 53 11:24:38
Bike 93.3k 00:31:43 04:00:28 267 253 49 11:56:22
Bike 112.5k 00:32:27 04:32:56 273 256 49 12:28:50
Bike 132.5k 00:40:40 05:13:38 268 250 47 13:09:32
Bike 150k 00:34:35 05:48:14 268 249 49 13:44:09
Bike 166k 00:30:13 06:18:28 265 246 47 14:14:23
Bike 180k 00:25:44 06:44:14 253 233 44 14:40:08

T2 00:02:10 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:10 06:46:25 141 105 20 14:42:20

Run 04:08:34 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:07 06:47:34 178 161 29 14:43:28
Run 1.8k 00:07:57 06:55:33 326 285 47 14:51:27
Run 3.1k 00:07:21 07:02:55 312 273 44 14:58:49
Run 4.5k 00:05:25 07:08:22 317 278 46 15:04:16
Run 6.8k 00:15:37 07:24:00 367 317 55 15:19:54
Run 9k 00:15:30 07:39:32 364 309 56 15:35:26
Run 10.5k 00:05:57 07:45:30 378 322 57 15:41:24
Run 12k 00:08:59 07:54:31 374 317 54 15:50:25
Run 13.2k 00:08:33 08:03:06 381 323 54 15:59:00
Run 14.8k 00:06:21 08:09:28 392 331 57 16:05:22
Run 17k 00:17:30 08:26:59 423 355 63 16:22:53
Run 19.3k 00:16:32 08:43:32 415 347 63 16:39:27
Run 20.8k 00:06:20 08:49:54 419 350 63 16:45:48
Run 22.4k 00:09:28 08:59:23 403 337 59 16:55:18
Run 23.7k 00:08:41 09:08:05 392 326 58 17:04:00
Run 25.2k 00:06:33 09:14:40 393 328 58 17:10:34
Run 27.5k 00:17:24 09:32:05 387 321 58 17:28:00
Run 29.7k 00:15:37 09:47:44 360 297 53 17:43:38
Run 31.2k 00:05:38 09:53:23 352 290 51 17:49:17
Run 32.8k 00:09:14 10:02:38 342 284 50 17:58:32
Run 34k 00:08:14 10:10:53 332 276 50 18:06:47
Run 35.5k 00:06:14 10:17:09 327 272 49 18:13:03
Run 37.8k 00:16:45 10:33:55 323 268 49 18:29:49
Run 40k 00:15:28 10:49:25 313 260 47 18:45:19
Run 42.2k 00:05:35 10:55:01 310 258 47 18:50:56