9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Lisa Ward (#372)
Finished
GUN TIME:  12:23:23
Place
544  OF 1070
Female
82  OF 210
30-34
18  OF 30

Swim 01:18:31 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:18:31 01:18:31 676 103 20 09:16:14

T1 00:05:44 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:44 01:24:16 458 85 15 09:21:59

Cycle 06:35:41 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:03:51 01:28:09 905 145 24 09:25:51
Bike 18.9k 00:35:27 02:03:38 843 122 20 10:01:20
Bike 38k 00:36:40 02:40:20 833 121 20 10:38:02
Bike 58.2k 00:46:43 03:27:04 825 121 20 11:24:46
Bike 75.7k 00:39:13 04:06:18 806 119 20 12:04:01
Bike 93.3k 00:36:54 04:43:15 755 111 20 12:40:56
Bike 112.5k 00:38:05 05:21:20 752 112 20 13:19:03
Bike 132.5k 00:47:55 06:09:17 751 111 20 14:06:59
Bike 150k 00:41:10 06:50:28 746 110 20 14:48:10
Bike 166k 00:37:10 07:27:40 754 111 20 15:25:22
Bike 180k 00:32:18 07:59:59 754 113 20 15:57:41

T2 00:02:48 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:02:48 08:02:48 248 48 7 16:00:30

Run 04:20:33 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:30 08:04:19 771 141 22 16:02:02
Run 1.8k 00:08:27 08:12:47 567 90 19 16:10:30
Run 3.1k 00:08:11 08:21:00 558 90 18 16:18:42
Run 4.5k 00:06:01 08:27:03 573 93 18 16:24:45
Run 6.8k 00:15:32 08:42:37 496 82 17 16:40:19
Run 9k 00:15:31 08:58:09 473 79 16 16:55:51
Run 10.5k 00:06:04 09:04:15 474 76 15 17:01:57
Run 12k 00:09:12 09:13:28 468 74 15 17:11:10
Run 13.2k 00:08:28 09:21:58 463 74 15 17:19:40
Run 14.8k 00:06:11 09:28:10 463 75 15 17:25:52
Run 17k 00:16:25 09:44:36 446 71 14 17:42:19
Run 19.3k 00:16:02 10:00:40 428 70 13 17:58:22
Run 20.8k 00:06:14 10:06:56 425 70 13 18:04:38
Run 22.4k 00:09:13 10:16:11 412 67 13 18:13:53
Run 23.7k 00:09:03 10:25:15 404 67 13 18:22:58
Run 25.2k 00:06:27 10:31:44 402 68 13 18:29:26
Run 27.5k 00:18:13 10:49:58 401 67 12 18:47:40
Run 29.7k 00:16:48 11:06:48 392 67 12 19:04:30
Run 31.2k 00:06:27 11:13:16 387 67 12 19:10:58
Run 32.8k 00:10:08 11:23:26 388 67 12 19:21:08
Run 34k 00:10:06 11:33:34 391 67 12 19:31:16
Run 35.5k 00:07:01 11:40:36 394 67 12 19:38:19
Run 37.8k 00:18:23 11:59:00 393 67 11 19:56:43
Run 40k 00:17:31 12:16:33 391 67 12 20:14:15
Run 42.2k 00:06:48 12:23:22 393 67 12 20:21:05