9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sean Golden (#546)
Finished
GUN TIME:  11:08:15
Place
287  OF 1070
Male
253  OF 860
30-34
33  OF 83

Swim 01:09:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:09:19 01:09:19 368 317 42 09:05:24

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:22 01:13:43 229 193 26 09:09:47

Cycle 05:34:24 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:03:02 01:16:46 150 137 21 09:12:51
Bike 18.9k 00:30:10 01:46:58 241 227 31 09:43:03
Bike 38k 00:30:47 02:17:46 242 229 29 10:13:51
Bike 58.2k 00:39:38 02:57:26 273 259 33 10:53:31
Bike 75.7k 00:33:32 03:31:00 276 262 31 11:27:04
Bike 93.3k 00:32:07 04:03:09 268 254 31 11:59:13
Bike 112.5k 00:32:55 04:36:05 280 263 34 12:32:09
Bike 132.5k 00:40:55 05:17:02 279 259 33 13:13:06
Bike 150k 00:34:22 05:51:25 275 255 33 13:47:30
Bike 166k 00:30:16 06:21:43 271 251 30 14:17:47
Bike 180k 00:26:24 06:48:08 262 242 30 14:44:13

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:00 06:50:10 112 80 14 14:46:14

Run 04:18:03 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:01:08 06:51:19 190 172 27 14:47:23
Run 1.8k 00:07:05 06:58:25 127 117 17 14:54:30
Run 3.1k 00:06:54 07:05:21 155 142 22 15:01:25
Run 4.5k 00:05:11 07:10:33 177 159 23 15:06:37
Run 6.8k 00:20:22 07:30:56 557 463 50 15:27:01
Run 9k 00:13:34 07:44:31 434 365 45 15:40:36
Run 10.5k 00:05:14 07:49:47 404 344 43 15:45:52
Run 12k 00:07:49 07:57:37 347 296 38 15:53:42
Run 13.2k 00:07:12 08:04:51 317 272 36 16:00:56
Run 14.8k 00:05:18 08:10:10 308 263 36 16:06:15
Run 17k 00:14:44 08:24:56 285 245 33 16:21:01
Run 19.3k 00:14:32 08:39:30 266 228 30 16:35:34
Run 20.8k 00:05:37 08:45:08 259 223 30 16:41:13
Run 22.4k 00:08:41 08:53:51 247 212 29 16:49:55
Run 23.7k 00:08:17 09:02:09 246 211 30 16:58:14
Run 25.2k 00:06:00 09:08:10 247 212 30 17:04:15
Run 27.5k 00:19:06 09:27:18 275 231 31 17:23:22
Run 29.7k 00:16:01 09:43:21 268 225 31 17:39:25
Run 31.2k 00:06:03 09:49:25 268 226 31 17:45:30
Run 32.8k 00:10:10 09:59:37 275 231 31 17:55:41
Run 34k 00:11:00 10:10:38 295 246 32 18:06:42
Run 35.5k 00:09:07 10:19:46 317 265 33 18:15:51
Run 37.8k 00:24:40 10:44:28 375 312 39 18:40:32
Run 40k 00:17:40 11:02:09 373 311 38 18:58:13
Run 42.2k 00:06:03 11:08:14 372 310 38 19:04:18