9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Andrew Holford (#551)
Finished
GUN TIME:  11:40:48
Place
399  OF 1070
Male
343  OF 860
30-34
42  OF 83

Swim 01:07:47 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:07:47 01:07:47 306 264 35 09:08:10

T1 00:05:07 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:07 01:12:56 369 304 38 09:13:19

Cycle 06:12:52 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:03:32 01:16:30 639 561 60 09:16:53
Bike 18.9k 00:34:01 01:50:32 691 606 62 09:50:55
Bike 38k 00:36:11 02:26:45 748 647 60 10:27:08
Bike 58.2k 00:42:56 03:09:42 683 599 59 11:10:06
Bike 75.7k 00:35:54 03:45:38 638 564 56 11:46:01
Bike 93.3k 00:36:26 04:22:05 636 558 54 12:22:28
Bike 112.5k 00:36:05 04:58:12 626 549 54 12:58:35
Bike 132.5k 00:47:36 05:45:49 637 557 55 13:46:12
Bike 150k 00:39:03 06:24:54 636 556 55 14:25:17
Bike 166k 00:32:37 06:57:32 625 545 54 14:57:55
Bike 180k 00:28:16 07:25:49 602 527 53 15:26:13

T2 00:03:06 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:06 07:28:57 300 245 36 15:29:20

Run 04:11:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:01:13 07:30:11 343 301 43 15:30:34
Run 1.8k 00:08:11 07:38:24 413 362 45 15:38:47
Run 3.1k 00:08:08 07:46:34 486 411 47 15:46:57
Run 4.5k 00:05:54 07:52:29 501 421 46 15:52:52
Run 6.8k 00:17:34 08:10:04 582 480 52 16:10:27
Run 9k 00:16:03 08:26:09 557 460 51 16:26:32
Run 10.5k 00:05:47 08:31:57 541 451 50 16:32:21
Run 12k 00:08:33 08:40:32 504 418 48 16:40:55
Run 13.2k 00:07:55 08:48:28 471 394 46 16:48:51
Run 14.8k 00:05:50 08:54:20 464 389 46 16:54:43
Run 17k 00:16:06 09:10:27 441 372 46 17:10:51
Run 19.3k 00:15:51 09:26:20 420 351 44 17:26:44
Run 20.8k 00:05:52 09:32:13 413 344 44 17:32:37
Run 22.4k 00:08:58 09:41:13 389 323 40 17:41:37
Run 23.7k 00:08:57 09:50:11 382 317 40 17:50:35
Run 25.2k 00:06:14 09:56:27 380 315 40 17:56:50
Run 27.5k 00:16:54 10:13:22 366 302 39 18:13:46
Run 29.7k 00:16:56 10:30:20 363 299 39 18:30:43
Run 31.2k 00:06:18 10:36:39 359 297 38 18:37:03
Run 32.8k 00:10:01 10:46:41 361 299 38 18:47:05
Run 34k 00:09:35 10:56:18 359 298 37 18:56:41
Run 35.5k 00:06:31 11:02:50 359 299 37 19:03:13
Run 37.8k 00:16:44 11:19:35 348 291 36 19:19:59
Run 40k 00:15:24 11:35:01 332 277 35 19:35:24
Run 42.2k 00:05:44 11:40:47 330 275 34 19:41:10