9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Richard Milloy (#567)
Finished
GUN TIME:  12:02:47
Place
477  OF 1070
Male
408  OF 860
30-34
48  OF 83

Swim 01:03:08 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:03:08 01:03:08 131 116 19 08:52:07

T1 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:25 01:09:34 551 453 52 08:58:33

Cycle 06:06:48 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:03:11 01:12:47 290 268 35 09:01:46
Bike 18.9k 00:31:52 01:44:40 444 408 51 09:33:39
Bike 38k 00:32:44 02:17:26 461 420 49 10:06:25
Bike 58.2k 00:41:32 02:59:00 477 437 50 10:47:59
Bike 75.7k 00:35:19 03:34:21 474 432 49 11:23:20
Bike 93.3k 00:36:36 04:10:58 509 456 51 11:59:57
Bike 112.5k 00:35:44 04:46:43 525 469 52 12:35:43
Bike 132.5k 00:45:46 05:32:31 533 476 51 13:21:31
Bike 150k 00:40:09 06:12:42 545 485 51 14:01:41
Bike 166k 00:33:47 06:46:31 549 489 51 14:35:30
Bike 180k 00:29:51 07:16:23 547 487 51 15:05:23

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:10 07:21:34 606 481 51 15:10:34

Run 04:41:10 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:01:17 07:22:53 484 415 51 15:11:53
Run 1.8k 00:08:20 07:31:15 482 416 50 15:20:14
Run 3.1k 00:07:43 07:38:59 449 384 43 15:27:58
Run 4.5k 00:05:40 07:44:40 447 380 43 15:33:39
Run 6.8k 00:14:55 07:59:36 388 331 37 15:48:36
Run 9k 00:15:28 08:15:06 389 331 41 16:04:06
Run 10.5k 00:05:49 08:20:57 391 332 42 16:09:56
Run 12k 00:08:50 08:29:49 383 323 40 16:18:48
Run 13.2k 00:12:36 08:42:27 510 424 48 16:31:26
Run 14.8k 00:05:59 08:48:27 505 422 48 16:37:26
Run 17k 00:17:43 09:06:11 516 430 48 16:55:11
Run 19.3k 00:18:38 09:24:51 524 427 49 17:13:51
Run 20.8k 00:06:25 09:31:17 522 426 48 17:20:17
Run 22.4k 00:10:45 09:42:03 524 428 48 17:31:03
Run 23.7k 00:09:35 09:51:40 524 430 50 17:40:39
Run 25.2k 00:07:07 09:58:48 527 430 49 17:47:48
Run 27.5k 00:18:33 10:17:23 520 425 48 18:06:22
Run 29.7k 00:18:58 10:36:21 513 417 48 18:25:20
Run 31.2k 00:07:13 10:43:36 514 417 48 18:32:35
Run 32.8k 00:10:44 10:54:21 516 419 48 18:43:21
Run 34k 00:10:34 11:04:57 511 414 49 18:53:57
Run 35.5k 00:07:26 11:12:24 515 418 49 19:01:24
Run 37.8k 00:22:23 11:34:49 534 434 53 19:23:48
Run 40k 00:19:59 11:54:49 539 437 53 19:43:49
Run 42.2k 00:07:55 12:02:46 540 438 53 19:51:45