9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Benjamin Shepherd (#581)
Finished
GUN TIME:  09:54:33
Place
68  OF 1070
Male
62  OF 860
30-34
13  OF 83

Swim 01:00:37 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8k 01:00:37 01:00:37 82 71 12 08:46:07

T1 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:04 01:03:43 40 30 4 08:49:13

Cycle 05:14:04 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 1.4k 00:02:59 01:06:43 108 98 15 08:52:13
Bike 18.9k 00:29:14 01:35:58 160 151 22 09:21:29
Bike 38k 00:29:50 02:05:49 157 147 20 09:51:20
Bike 58.2k 00:37:16 02:43:07 157 148 20 10:28:38
Bike 75.7k 00:31:37 03:14:45 155 146 21 11:00:16
Bike 93.3k 00:31:12 03:45:59 153 145 22 11:31:29
Bike 112.5k 00:31:06 04:17:06 152 143 21 12:02:37
Bike 132.5k 00:37:29 04:54:36 138 130 21 12:40:07
Bike 150k 00:31:02 05:25:40 122 114 18 13:11:10
Bike 166k 00:28:25 05:54:06 121 114 17 13:39:37
Bike 180k 00:23:40 06:17:48 109 102 17 14:03:19

T2 00:01:52 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:01:52 06:19:41 83 61 12 14:05:12

Run 03:34:49 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 0.2k 00:00:57 06:20:40 22 18 5 14:06:11
Run 1.8k 00:06:47 06:27:29 59 51 10 14:12:59
Run 3.1k 00:06:27 06:33:57 70 61 13 14:19:28
Run 4.5k 00:04:48 06:38:47 76 67 13 14:24:18
Run 6.8k 00:13:03 06:51:51 86 77 10 14:37:22
Run 9k 00:13:33 07:05:26 99 87 13 14:50:57
Run 10.5k 00:05:08 07:10:36 104 92 13 14:56:06
Run 12k 00:07:41 07:18:18 106 94 13 15:03:49
Run 13.2k 00:07:06 07:25:26 106 94 12 15:10:56
Run 14.8k 00:05:19 07:30:47 107 95 13 15:16:17
Run 17k 00:14:00 07:44:48 104 92 13 15:30:19
Run 19.3k 00:13:50 07:58:39 106 92 13 15:44:10
Run 20.8k 00:05:25 08:04:06 107 93 13 15:49:37
Run 22.4k 00:08:15 08:12:23 107 93 13 15:57:53
Run 23.7k 00:07:12 08:19:36 105 91 13 16:05:07
Run 25.2k 00:05:18 08:24:56 104 90 12 16:10:27
Run 27.5k 00:14:10 08:39:08 103 87 12 16:24:38
Run 29.7k 00:14:50 08:54:00 102 86 11 16:39:30
Run 31.2k 00:05:29 08:59:30 102 86 11 16:45:01
Run 32.8k 00:08:33 09:08:05 100 84 10 16:53:36
Run 34k 00:07:01 09:15:07 99 83 10 17:00:38
Run 35.5k 00:05:14 09:20:23 98 82 10 17:05:54
Run 37.8k 00:14:25 09:34:49 94 78 10 17:20:20
Run 40k 00:14:27 09:49:18 93 77 10 17:34:49
Run 42.2k 00:05:12 09:54:32 91 75 10 17:40:02