9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Minako Nakano (#608)
Finished
GUN TIME:  15:46:27
Place
1013  OF 1070
Female
190  OF 210
30-34
29  OF 30

Swim 01:54:24 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:54:24 01:54:24 1128 213 30 09:52:51

T1 00:08:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:31 02:02:57 806 163 25 10:01:24

Cycle 07:54:49 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:03:46 02:06:45 836 122 20 10:05:11
Bike 18.9k 00:40:42 02:47:28 1070 192 28 10:45:55
Bike 38k 00:42:02 03:29:32 1091 200 30 11:27:59
Bike 58.2k 00:55:03 04:24:36 1094 201 31 12:23:03
Bike 75.7k 00:55:58 05:20:36 1129 213 31 13:19:02
Bike 93.3k 00:41:53 06:02:31 1098 207 30 14:00:57
Bike 112.5k 00:45:51 06:48:23 1097 207 30 14:46:50
Bike 132.5k 00:57:58 07:46:22 1093 206 30 15:44:49
Bike 150k 00:51:04 08:37:27 1095 207 30 16:35:54
Bike 166k 00:42:57 09:20:26 1097 207 30 17:18:53
Bike 180k 00:37:19 09:57:47 1100 210 30 17:56:14

T2 00:04:04 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:04 10:01:52 436 86 15 18:00:19

Run 05:44:32 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:02:07 10:04:01 1041 203 28 18:02:27
Run 1.8k 00:11:20 10:15:22 998 190 27 18:13:49
Run 3.1k 00:10:10 10:25:34 971 183 26 18:24:00
Run 4.5k 00:07:40 10:33:15 978 184 27 18:31:42
Run 6.8k 00:23:30 10:56:47 1003 190 27 18:55:14
Run 9k 00:21:39 11:18:27 990 187 27 19:16:54
Run 10.5k 00:07:38 11:26:07 988 185 27 19:24:34
Run 12k 00:11:39 11:37:47 975 182 27 19:36:14
Run 13.2k 00:10:54 11:48:43 970 181 26 19:47:09
Run 14.8k 00:08:31 11:57:16 972 182 26 19:55:42
Run 17k 00:24:39 12:21:56 973 182 26 20:20:23
Run 19.3k 00:26:09 12:48:06 985 186 26 20:46:33
Run 20.8k 00:09:01 12:57:08 982 185 26 20:55:35
Run 22.4k 00:13:02 13:10:12 973 183 26 21:08:39
Run 23.7k 00:10:24 13:20:37 956 179 26 21:19:04
Run 25.2k 00:07:14 13:27:52 944 178 26 21:26:19
Run 27.5k 00:20:57 13:48:50 925 176 26 21:47:17
Run 29.7k 00:20:48 14:09:40 905 172 26 22:08:07
Run 31.2k 00:07:55 14:17:36 903 172 26 22:16:03
Run 32.8k 00:11:34 14:29:11 892 171 26 22:27:38
Run 34k 00:11:13 14:40:25 884 168 25 22:38:52
Run 35.5k 00:08:00 14:48:26 877 165 25 22:46:53
Run 37.8k 00:23:18 15:11:46 869 165 25 23:10:13
Run 40k 00:25:41 15:37:28 876 166 25 23:35:55
Run 42.2k 00:08:56 15:46:26 875 166 25 23:44:53